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Honoring your Hunger with Liz Fusco MS, RDN, CSSD

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Manage episode 322794707 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Liz and I chat about some of the bad nutrition advice that just won't die, general guidance on fueling your workouts and races, individualizing your nutrition strategy, and the 5 R's of recovery.
Follow Liz on Instagram

LizFood.com

Athlete Eating Guidelines

MySportScience.com

Carbohydrate Intake Recommendations during Exercise

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 322794707 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Liz and I chat about some of the bad nutrition advice that just won't die, general guidance on fueling your workouts and races, individualizing your nutrition strategy, and the 5 R's of recovery.
Follow Liz on Instagram

LizFood.com

Athlete Eating Guidelines

MySportScience.com

Carbohydrate Intake Recommendations during Exercise

  continue reading

74 episodes

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