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The Science of Pacing with Matt Miller, MTB Phd

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Manage episode 303875198 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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I kick off season 4 with Matt Miller, the MTB Phd, a mountain bike coach, sport scientist and inventor of the Brake Ace, based out on New Zealand. Matt and I discuss, typical vs optimal pacing for MTB and gravel events, how braking can make you faster, and how the vibrations of off-road riding might be detrimental to your health.
Follow Matt on Instagram
MTBPhd.com
Validity of FTP in predicting XCO Performance
Brake Ace

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 303875198 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

I kick off season 4 with Matt Miller, the MTB Phd, a mountain bike coach, sport scientist and inventor of the Brake Ace, based out on New Zealand. Matt and I discuss, typical vs optimal pacing for MTB and gravel events, how braking can make you faster, and how the vibrations of off-road riding might be detrimental to your health.
Follow Matt on Instagram
MTBPhd.com
Validity of FTP in predicting XCO Performance
Brake Ace

  continue reading

74 episodes

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