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Content provided by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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4 Essential Oils That Help Relieve Stress and Some Other Surprising Benefits

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Manage episode 481024788 series 3654509
Content provided by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How can a simple scent shift your entire mood? In this episode of Tranquillity, we explore the science and subtle magic of four essential oils that help calm the mind, ease tension, and create a deeper sense of peace. You'll learn which ones to reach for in moments of stress, and β€” most intriguingly β€” the one we turn to most when we need true tranquility. You might just find your new favourite way to unwind.

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Hosts: David Baylie & Valeria Bendana

Music: Nat Keefe (Sunrise)

To deepen your practice to discover deeper levels of Tranquility, Valeria is offering a one-off free session to get you started. Go to her registration and booking page using this link: https://valeria-bendana.ck.page/de8aaba15b

Support the show

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 481024788 series 3654509
Content provided by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Baylie & Valeria Bendana, David Baylie, and Valeria Bendana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How can a simple scent shift your entire mood? In this episode of Tranquillity, we explore the science and subtle magic of four essential oils that help calm the mind, ease tension, and create a deeper sense of peace. You'll learn which ones to reach for in moments of stress, and β€” most intriguingly β€” the one we turn to most when we need true tranquility. You might just find your new favourite way to unwind.

--------------------------------------------------------------------------------------------------------------------

Hosts: David Baylie & Valeria Bendana

Music: Nat Keefe (Sunrise)

To deepen your practice to discover deeper levels of Tranquility, Valeria is offering a one-off free session to get you started. Go to her registration and booking page using this link: https://valeria-bendana.ck.page/de8aaba15b

Support the show

  continue reading

21 episodes

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