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Resilience in Action: Turning Trauma into Triumph with Ann Marie Thrives
Manage episode 479606452 series 3390242
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When life knocks you down, what makes the difference between staying down and rising stronger? Ann Marie Thrives shares a masterclass in resilience, shaped by her extraordinary journey from childhood immigration to America, a devastating car accident that left her temporarily paralyzed, multiple life-threatening accidents, breast cancer, and the loss of eighteen loved ones in just seventeen months. Rather than succumbing to fear, Ann Marie cultivated "mental agility," using visualization, gratitude, and self-care to rewire her brain and reclaim her life. Her powerful insights reveal that resilience isn't just about survival—it's about transforming trauma into growth, agency, and opportunity. "We're never really backed into a corner," she says, "because there's always a way out," offering practical wisdom for navigating life's unexpected turns with strength and hope.
Visit wethriveatlife.com to discover Ann Marie's books and free resources designed to help you navigate your own pivotal moments with courage and hope.
(11:12) https://togetherweserved.com/
(39:55) https://porthouse.kw.com/
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Chapters
1. Episode Introduction and Theme (00:00:00)
2. Anne-Marie's Immigration Experience (00:02:10)
3. Navigating Multiple Life-Changing Accidents (00:05:02)
4. Mental Agility and Finding Hope (00:11:12)
5. The Power of Visualization in Recovery (00:18:05)
6. Finding Your Voice After Trauma (00:32:50)
7. Sharing Resources and Moving Forward (00:42:45)
189 episodes
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