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Minisode: Adapting and Thriving in Uncertainty. Welcome to Season Two!
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Happy New Year and welcome to Season 2 of How To Reign When It's Raining! In this minisode, we focus on adapting when life doesn't go as planned. Although our high-energy kickoff is postponed due to illness (Dolina AKA Mumma is unwell and so am I), we embrace the importance of showing up and finding beauty in the unexpected. Join me (Abi) for a discussion and a guided visualisation exercise to help reconnect with your inner strength.
- 00:00 Welcome to Season Two
- 00:38 Unexpected Start and Adaptation
- 01:14 Embracing Flexibility and Resilience
- 05:11 Visualisation Exercise
- 08:12 Looking Ahead and Building Community
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