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You Don’t Need to Be Perfect to Be Powerful. How to Build Self-Trust & Silence Your Inner Critic.
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In our latest episode of How to Reign When it’s Raining, Mum and I (Dolina and Abi) share personal stories, powerful mindset shifts and practical strategies to help you silence your inner critic and take bold action towards the life you really want. Learn why perfectionism holds you back, how to reframe self-doubt and why taking messy action builds real confidence. We also introduce our FREE Reignmaker Reflection Journal - designed to reconnect you with your most powerful self (link below!).
🎯 In This Episode:
- How to write a Breakup Letter to your inner critic
- Why courage must come before confidence
- How to detach from outcomes and trust your journey
- How to reframe negative self-talk into powerful affirmations
- Reflection prompt to help you stop playing small and start living boldly.
- 00:00 Introduction to the Reignmaker Reflection Journal
- 00:41 Silencing the Inner Critic
- 01:37 Naming Your Inner Critic
- 02:39 Role-Playing to Reframe Negative Thoughts
- 03:14 The Power of Words and Self-Trust
- 03:43 Choosing Progress Over Perfection
- 05:51 Building Confidence Through Action
- 07:02 Personal Stories of Transformation
- 08:06 The Impact of the Podcast
- 11:58 Overcoming Fear and Embracing Change
- 16:06 Practical Techniques to Silence the Inner Critic
- 21:45 Focusing on the Present and Detaching from Outcomes
- 24:41 Final Thoughts and Encouragement
Resources & Next Steps:
- Download the FREE Reignmaker Reflection Journal here: https://dashboard.mailerlite.com/forms/777042/152556617813984730/share
- Write a Breakup Letter to your inner critic.
- Answer This Reflection Question:
➔ What does my future self no longer tolerate?
Bonus Challenge:- Reframe one negative thought today using the affirmations we shared.
- Example: From “I’m not ready” → “I’m ready even if it’s messy.”
💬 Let’s keep the conversation going!
If you're part of our Facebook group (How to Reign When It’s Raining), share your letters with us or let us know what you're no longer tolerating! Tag us @reignwhenitsraining and use the hashtag #reignmaker
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/
Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr
We're working on our website and will have updates soon: www.reignwhenitsraining.com
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.
Have a great week, thank you Reignmakers!
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