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Why List-Based Articles Are Bad For Your Mental Health

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Manage episode 235600939 series 1607884
Content provided by Transforming Mind Matters Podcast, Sue Farmer, and Katie Brockhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transforming Mind Matters Podcast, Sue Farmer, and Katie Brockhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sue Farmer and Katie Brockhurst discus the plethora of '10 steps to' and Listicles we see on platforms like Linked In and across social media and what they can do to our self esteem, our mental health and stress levels - whilst exploring ways to navigate the modern stresses of the world that feeds a feeling of not being good enough which many of us silently suffer with but don't speak about.
  continue reading

7 episodes

Artwork
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Manage episode 235600939 series 1607884
Content provided by Transforming Mind Matters Podcast, Sue Farmer, and Katie Brockhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transforming Mind Matters Podcast, Sue Farmer, and Katie Brockhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sue Farmer and Katie Brockhurst discus the plethora of '10 steps to' and Listicles we see on platforms like Linked In and across social media and what they can do to our self esteem, our mental health and stress levels - whilst exploring ways to navigate the modern stresses of the world that feeds a feeling of not being good enough which many of us silently suffer with but don't speak about.
  continue reading

7 episodes

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