“Love And Light?” | E23 Treehouse Athenaeum podcast

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“Love and Light?” | E23

24 days ago 46:07

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26 episodes

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

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“Love and Light?” | E23

Treehouse Athenaeum

published 24 days ago

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26 episodes

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

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Treehouse Athenaeum

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Dear Brain: We Need to Have a Chat | E25 50:11

3 days ago50:11

50:11

Ever catch yourself saying things in your head you’d never dare say out loud to anyone else? (Yeah, us too.) In this episode, Lisa and Daniela pull back the curtain on the wild world of self-talk — the good, the bad, and the downright savage. From money mindset messiness to body image battles to the sneaky little voice that says you're "not enough," they’re calling out the toxic scripts we all pick up — and offering a way to rewrite them. Expect real talk, lots of laughs, and a few “ouch, that hit” moments as they swap stories, try some experiments in self-kindness, and remind you that authority isn’t about a resume — it’s about lived experience. If you’ve ever wondered why being nice to yourself feels so hard (and why it’s 100% worth the effort), this one’s for you. Plus, we’re wrapping up season one with some big reflections and even bigger gratitude. Bring your coffee, your cozy socks, and your most chaotic inner critic — we’re having words.…

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The Great Enneagram/Astrology Overlap Experiment ft. Tina Fey | E24 1:14:50

16 days ago1:14:50

1:14:50

Join Daniela and Lisa as they get to work on an experiment that they've been jonesing for for eons! Lisa knows the Enneagram type of Tina Fey, but Daniela doesn't-- so they're examining her birth chart together to discern which Enneagram type Tina Fey might be. This is a fun one! This episode mentions Chani Nicholas' book, You Were Born For This .…

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“Love and Light?” | E23 46:07

24 days ago46:07

46:07

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RRF: Resentment, Regret, and FEAR | E22 35:45

4 weeks ago35:45

35:45

The 3rd part of Dave's 'Understanding your triggers' series launches head-first into resentment, regret and fear. Walking through each trigger, Dave highlights how unchecked resentments can act as a wall that prevent love and joy from operating fully in our lives. The conversation continues on to explore moments when regret and chronic fear paralyze us needlessly when we do not stop to consider the quality of our everyday thought life. Ultimately, Dave encourages us to embrace our own power and save ourselves by change our mindset by objectively examining our actions and expectations of those around us.…

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Living for every version of yourself | E21 47:20

5 weeks ago47:20

47:20

Join Lisa in the treehouse today as she talks through what it's like to start your life over from scratch (twice!). She'll regale you with the tales of what it was like to run away from home and become a Jungle Cruise skipper, and how to treat your desires independently, rather than a package deal. There's a lot for your brain to snack on as you think about what could be possible for you!…

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Guilt, Shame, and Jealousy, Oh, my!! | E20 32:54

6 weeks ago32:54

32:54

Dave dives into the 2nd part of his 'Triggers Talk' where he examines how our triggers actually provide a roadmap to understanding our truest desires. Discussing excerpts from 'The Mountain is You' by Brianne Weist, Dave recounts personal experiences with guilt, shame, and jealousy from his upbringing and how these triggers help to reveal where he still needs to do work in his life, today. Through personal anecdotes and insights from his family and crazy church culture, Dave openly emphasizes the importance of understanding these emotions to foster self-love and personal development.…

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Love Language Fluency | E19 51:22

7 weeks ago51:22

51:22

In this engaging conversation, Daniela and Lisa explore the concept of love languages, discussing their personal experiences and insights on how these languages shape relationships. They delve into the five primary love languages: quality time, physical touch, acts of service, words of affirmation, and gift-giving, sharing anecdotes and reflections on how understanding these languages can enhance emotional connections and communication in relationships. Daniela and Lisa flush out the intricacies of love languages, focusing on trust, communication, and the significance of feedback in relationships. They explore how childhood experiences shape our preferred love languages and discuss the importance of understanding intentions behind words of affirmation. The conversation also touches on the role of zodiac signs in communication styles, the nuances of gift giving, and the value of inside jokes as a form of connection.…

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Anger, Sadness and the Election | E18 31:28

8 weeks ago31:28

31:28

This week, Dave talks about how our triggers are some of the best teachers we can rely on when it comes to understanding ourselves. By exploring his families changing dynamic since the election, Dave breaks down how his anger and sadness helped him to become aware of where he needed to renegotiate new boundaries and let go of old expectations that were ready to be released.…

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The art of wearing your heart on your sleeve, part 2| E17 42:19

9 weeks ago42:19

42:19

This is part 2 of the Treehouse Trio talking vulnerability! This conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, childhood experiences, and relationships.

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The art of wearing your heart on your sleeve, part 1| E16 33:00

10 weeks ago33:00

33:00

Join Daniela, Dave, and Lisa in part 1 of a 2 part episode! This trio is reunited in person for the first time since 2020. Today's conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, the Enneagram, childhood experiences, and relationships.…

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The Upper Limit Problem | E15 30:14

11 weeks ago30:14

30:14

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges. Chapters 00:00 Introduction to the Upper Limit Problem 03:09 Understanding the Four Upper Limit Problems 05:58 Fear of Outshining Others 12:04 Fear of Leaving Others Behind 16:46 Fear of Unworthiness 23:50 Fear of the Burden of Success 29:58 Self-Sabotage and Mindfulness keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence…

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Tarot in the Treehouse Part 2 | E14 27:29

12 weeks ago27:29

27:29

It's the second part to last week's cliffhanger as the Treehouse Trio uses each of their decks of choice to gather life advice! What's going on with Lisa's trip prep? What will the cards say about Daniela's ladies' night? What advice will come forth for Dave (and make it as simple as possible, please!) Tune in to this week's episode of Treehouse Athenaeum, where you'll get these answers and more! Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

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Tarot in the Treehouse Part 1 | E13 49:48

13 weeks ago49:48

49:48

Lisa, Daniela and Dave finally break out the tarot cards in this week's Treehouse episode to help show how reading and interpretation can vary from person to person. The three explore their own unique styles and methods while introducing some foundational information on how to use tarot (and oracle cards) to connect our higher guidance. Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

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Wheel! Of! Context! ft the Enneagram | E12 56:59

14 weeks ago56:59

56:59

Lisa and Daniela voyage into their favorite location: the weeds. Specifically, they want to get into the weeds about how each of the 9 Enneagram types might approach wedding planning. Listen along and let us know where you agree or disagree about your Enneatype!

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The Golden Handcuffs | E11 1:00:43

15 weeks ago1:00:43

1:00:43

Have you ever: -Identified with a job so hard that it accidentally ended up being your entire personality? -Wanted to leave a job, but there always seemed to be a reason to stay just a little longer? -Felt meant for more than *gestures broadly* this? This ep is for you ;)

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interlude 1:14

16 weeks ago1:14

1:14

Lisa gives a sneak peek at what's to come in this short interlude.

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Understanding Spiritual Awakenings | E10 1:00:22

19 weeks ago1:00:22

1:00:22

Jennie gets Dave to open up this week in an intimate conversation about what he considers spirituality to be. As Dave discusses difficult experiences from his past, the conversation evolves into an open-hearted exploration of how we come to understand the defining moments in our life that are often described as a "spiritual awakenings."…

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Why the Tools Work | E9 53:24

20 weeks ago53:24

53:24

Jennie and Daniela are in the Treehouse this week, walking you through the tools that are available to help on your quest to do the inner work that transforms your life. Take a listen and find out which tools could be right for you and your journey!

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How To: Find Your Helpers | E8 1:02:50

21 weeks ago1:02:50

1:02:50

There are so many different people who help us maneuver through our lives! They can come in several forms: coaches, mentors, therapists, even the people who you surround yourself with-- how are you supposed to know where to begin? Join the entire Treehouse crew as they talk through the methods of searching for their helpers that have worked well for them, and tackle what it's like to have different helpers for different seasons. This is a juicy one!…

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Discussing Intuition with Daniela | E7 51:20

22 weeks ago51:20

51:20

This week, Dave puts Daniela on the spot to try and better understand what and how we use our Intuition. The two flesh out what Intuition is, who has it, and how it shows up in our daily lives. Daniela also shares some of the tools she has used to grow her intuition since she was little including a "Medicine Animal Oracle deck" that continues to offer valuable insight, even today.…

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Enneagram Implementation | E6 1:04:34

23 weeks ago1:04:34

1:04:34

This week in the Treehouse, Lisa and Daniela are geeking out on their favorite self-development tool of all time: the Enneagram. Join them as they explore what the Enneagram is, how it's used in self-growth, and how it can be used to improve relationships with others.

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Shadow Work | E5 46:05

24 weeks ago46:05

46:05

In this week's episode, Dave and Daniela dive into the uncomfortable topic of Shadow work and the necessity of facing the more difficult parts of ourselves. The conversation circles around themes of therapy, self-awareness, and "toxic positivity" as they consider the best ways to wade into these deeper levels of healing.…

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Coaching and Comedy | E4 55:35

25 weeks ago55:35

55:35

Jen and Dave sit down for a candid conversation about what "coaching" has meant for both of them and the Treehouse. While diving into Jen's journey that led her to start her Transformational Coaching business, the two offer advice and perspective for others who believe that they have something to share with others as well.…

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The Shedding Before the Upleveling | E3 44:54

26 weeks ago44:54

44:54

Join Lisa and Dave in the treehouse this week as they explore what it feels like right before you hit the next level of your life. They discuss the things that nobody tells you-- like that it doesn't all happen overnight, significant shedding is involved, and the power of surrounding yourself with people that GET IT. In this episode, two books are mentioned: The Mountain is You by Brianna Wiest The Body Keeps the Score by Bessel van der Kolk If you are loving this podcast, please pass this episode on to someone else who might need to hear about it, leave a rating, or review us! For more content, follow us on Instagram (@treehouse.athenaeum) and TikTok (@treehouseathenaeum)…

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Wildest Intuitive Hits | E2 38:16

27 weeks ago38:16

38:16

Join Lisa and Dave in the treehouse this week as they explore some of the wilder experiences that they've had after deciding to listen entirely to their intuitions and just let it all unfold. What magic will unfurl as they talk through spontaneous road trips and strangely placed pennies? If you are loving this podcast, please pass this episode on to someone else who might need to hear about it, leave a rating, or review us! For more content, follow us on Instagram (@treehouse.athenaeum) and TikTok (@treehouseathenaeum) We appreciate you!…

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Treehouse Athenaeum- What is the Treehouse?! | E1 1:02:41

28 weeks ago1:02:41

1:02:41

Welcome to the Treehouse Athenaeum-- your destination for self-discovery! At last, we've rolled down the ladder so that you can take a step-by-step approach to learning your inner workings. All of the tools that you've been curious about but haven't known how to wield exist here, such as astrology, the enneagram, and tarot. Grab your coziest blanket and we'll get to learning.…

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