We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Nyle Nayga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nyle Nayga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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2x Olympian Alex Toplyn: Honesty About Taking Too Much
Manage episode 469885949 series 3403681
Content provided by Nyle Nayga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nyle Nayga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique
https://youtu.be/H8rXvh5q0dQ
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
02:12 - Alex's Work-Life Balance, Then vs Now
04:11 - Smoking and Consequences
04:44 - How Alex Controlled Smoking
09:24 - Weed
11:23 - Controlling Testosterone Usage
14:46 - How Alex Got Into Bodybuilding
19:53 - Health Complications That Alex Experienced
23:23 - Competing and Off-Seasons of Alex
25:40 - Old School vs Modern Bodybuilding
31:05 - Alex's Fall
40:13 - Taking Off Phases
48:44 - More Receptors, More Gain
52:54 - Supplements and Medication to Keep Health in Check
59:02 - Importance of Patience in Bodybuilding
1:06:01 - How Alex Got Into Coaching
1:10:13 - Shizzy
1:10:51 - Natty vs Enhanced
1:20:04 - Audience Questions
1:23:19 - Alex Getting Healthy
1:28:57 - Intense Training
1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur
1:35:02 - Where Do You Store Your Syrup? (Joke)
1:37:47 - Mentality of a Bodybuilder
1:41:05 - Alex's First Cycle
1:43:13 - What Made Alex Get Into Bodybuilding
1:44:41 - Natty People vs Enhanced People
1:47:55 - The Ending Question
#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
133 episodes
Share
Manage episode 469885949 series 3403681
Content provided by Nyle Nayga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nyle Nayga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique
https://youtu.be/H8rXvh5q0dQ
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
02:12 - Alex's Work-Life Balance, Then vs Now
04:11 - Smoking and Consequences
04:44 - How Alex Controlled Smoking
09:24 - Weed
11:23 - Controlling Testosterone Usage
14:46 - How Alex Got Into Bodybuilding
19:53 - Health Complications That Alex Experienced
23:23 - Competing and Off-Seasons of Alex
25:40 - Old School vs Modern Bodybuilding
31:05 - Alex's Fall
40:13 - Taking Off Phases
48:44 - More Receptors, More Gain
52:54 - Supplements and Medication to Keep Health in Check
59:02 - Importance of Patience in Bodybuilding
1:06:01 - How Alex Got Into Coaching
1:10:13 - Shizzy
1:10:51 - Natty vs Enhanced
1:20:04 - Audience Questions
1:23:19 - Alex Getting Healthy
1:28:57 - Intense Training
1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur
1:35:02 - Where Do You Store Your Syrup? (Joke)
1:37:47 - Mentality of a Bodybuilder
1:41:05 - Alex's First Cycle
1:43:13 - What Made Alex Get Into Bodybuilding
1:44:41 - Natty People vs Enhanced People
1:47:55 - The Ending Question
#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
133 episodes
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Similar to Trensparent with Nyle Nayga
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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