Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#823 Strength work in the lead up to a 70.3 Ironman
MP3•Episode home
Manage episode 477803901 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I answer a question on strength training in the lead up to a Ironman 70.3.
Send questions through to [email protected]
861 episodes
MP3•Episode home
Manage episode 477803901 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I answer a question on strength training in the lead up to a Ironman 70.3.
Send questions through to [email protected]
861 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.