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Breathing Mindfulness with Sarah Shaw

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Manage episode 478600626 series 1970009
Content provided by Tricycle Talks and Tricycle: The Buddhist Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricycle Talks and Tricycle: The Buddhist Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Over the course of the last hundred years, breathing mindfulness has become the most popular method of meditation around the world. Yet its history remains largely unrecorded. In her new book, Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path, scholar Sarah Shaw provides a historical survey of some of the methods of breathing mindfulness and how they developed.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Shaw to discuss how breathing mindfulness is linked to the seven factors of awakening, the central role of joy in meditation, why the tradition of samatha, or calm, meditation has been marginalized and suppressed, and what we can learn from thinking about traditions of breathing mindfulness as part of a vast ecosystem.

  continue reading

166 episodes

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Breathing Mindfulness with Sarah Shaw

Tricycle Talks

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Manage episode 478600626 series 1970009
Content provided by Tricycle Talks and Tricycle: The Buddhist Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricycle Talks and Tricycle: The Buddhist Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Over the course of the last hundred years, breathing mindfulness has become the most popular method of meditation around the world. Yet its history remains largely unrecorded. In her new book, Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path, scholar Sarah Shaw provides a historical survey of some of the methods of breathing mindfulness and how they developed.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Shaw to discuss how breathing mindfulness is linked to the seven factors of awakening, the central role of joy in meditation, why the tradition of samatha, or calm, meditation has been marginalized and suppressed, and what we can learn from thinking about traditions of breathing mindfulness as part of a vast ecosystem.

  continue reading

166 episodes

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