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Post-Race Reflection
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I am sharing my thoughts after running a half marathon in October! I've had a long time to reflect and there were so many things that surprised me on race day. My biggest takeaway was not to downplay even the smallest of victories. What goals are you celebrating or manifesting?
References:
Pre-Race Reflection Season 1, Episode 22
Katelyn Gannon, TFP Coach
Kristie Ennis, Momentum PT
Dan Fleming, Thrive Chiropractic
Erin Petti, Pens and Poses
Possibility Retreat, Mount Washington, MA
Rockfest Half Marathon, Hampton NH
Want to Connect with True for You? I'd love to hear from you!
Email: [email protected]
Instagram: @trueforyoupodcast
Facebook: @trueforyoupodcast
Chapters
1. Intro (00:00:00)
2. Welcome (00:00:40)
3. Final Push to Race Day (00:01:45)
4. My Support Team (00:02:45)
5. First Surprise (00:03:27)
6. October Present Retreat (00:05:10)
7. Second Surprise (00:06:18)
8. Happy Tears (00:07:58)
9. Hitting a Wall (00:11:05)
10. Only Regret (00:13:20)
11. Third Surprise (00:14:31)
12. Vacation Moment (00:16:21)
13. Wrap Up (00:17:43)
14. Outtro (00:18:19)
27 episodes
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