The Hormone Reset Series: Why Diets, Detoxes, and Doctors Aren’t Fixing It

TRUE Wellness with Dr. Dee

You’ve tried the diets. You’ve done the detoxes. You’ve followed the doctor’s plan.
So why do you still feel tired, puffy, moody, and stuck in your body?

In this eye-opening episode of The Hormone Reset Series, Dr. Dee exposes why the most common “solutions” for hormone imbalance fail women in midlife—and how these approaches can actually make symptoms worse.
You’ll learn:
👉 Why “eat less, move more” backfires after 40
👉How aggressive fasting, carb-cutting, and overtraining trigger cortisol spikes and fat storage
👉Why most detoxes don’t work if your drainage pathways aren’t open
👉The hidden problem with many functional medicine protocols
👉What it really takes to work with your body instead of against it
Backed by science and client success stories, this episode will help you finally understand why your efforts haven’t paid off—and give you a smarter, more sustainable path forward.
If you’ve been blaming yourself for “failing” another plan, it’s time to shift the blame where it belongs: the one-size-fits-all system that wasn’t built for you.
Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

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🎙️ Your journey to true wellness starts now!