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Episode 8: Retrain, Reclaim & Redeem Your Thoughts
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I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.
To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/
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