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Episode 8: Retrain, Reclaim & Redeem Your Thoughts

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Manage episode 288108003 series 2821158
Content provided by Terri Hamman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Hamman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.

To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 288108003 series 2821158
Content provided by Terri Hamman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Hamman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.

To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/

  continue reading

14 episodes

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