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Breaking Bad Habits & a Negative Mindset
Manage episode 362808809 series 3306285
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Are you tired of feeling stuck in negative thought patterns and unhealthy habits? Do you want to make a change but don't know where to start? In this video, we'll explore breaking bad habits and cultivating a more positive mindset.
You'll learn how to identify your negative thoughts and replace them with more constructive ones, as well as how to create new habits that support your goals and well-being.
Whether you're struggling with procrastination, addiction, self-doubt, or any other negative pattern, take actionable steps and insights to help you make a positive change in your life.
So, join us and start your journey towards a happier, healthier, and more fulfilling life today!
3 Minute Meditation Video: https://youtu.be/Zyeq-4tvmqE
Meditation Video for beginners: https://youtu.be/U9YKY7fdwyg
$$$ Meditation Video: https://youtu.be/bKKnxQqZSqM
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