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Creating a Home That Heals, Inside and Out with Jen Heller
Manage episode 485821853 series 3652945
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Jen Heller, a beacon of inspiration in the health and wellness space, transformed her life after confronting a deeply personal health crisis. Years ago, Jen discovered she had an unimaginable amount of lead in her body—an alarming realization that explained her chronic fatigue, weight struggles, and deep dissatisfaction. This discovery ignited a relentless pursuit of healing.
Determined to reclaim her vitality, Jen immersed herself in detoxification, with infrared saunas becoming a cornerstone of her recovery. As she shed over 100 pounds, navigated life after a stroke, and released herself from a corporate career and a marriage that no longer served her, she courageously rebuilt her life from the inside out.
Jen’s transformation extended beyond her body—she created a home that heals, embodying her belief that true wellness begins in the spaces we live in. With over 15 years of dedication to the wellness domain, she now empowers others to find their own path to health, happiness, and wholeness.
Through her story and mission, Jen encourages others to detox their lives, step into their power, and design environments that support deep, lasting healing.
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Homes that Heal Podcast
https://podcasts.apple.com/us/podcast/homes-that-heal-transform-your-home-into-a-health/id1746448155
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