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Dr Kieran Mullan MP special- Series 001 Episode 004

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Manage episode 273632848 series 2800211
Content provided by Ben Phiiliben & Jonathan Frisher, Ben Phiiliben, and Jonathan Frisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Phiiliben & Jonathan Frisher, Ben Phiiliben, and Jonathan Frisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ben and Jonathan interview Dr Kieran Mullan MP- the MP for Crewe and Nantwich. Kieran talks about becoming a doctor and then an MP and about how the communities of Crewe and Nantwich have worked together to deal with Covid-19.

For this weeks "Boys Bake Off", the boys make meatballs and pasta with tomato sauce.

The weekly STEM Challenges, set by Chris Ridge from Air Products are, floating water and spinning egg to determine whether an egg is boiled or not.

Boy's bake off recipe:

Ingredients

For the meatballs

  • 250g beef mince
  • 1 medium free-range egg
  • 2 tbsp fresh or dried breadcrumbs
  • 1 tsp dried mixed herbs
  • 1 garlic clove
  • 1 tbsp vegetable
  • salt and pepper

For the sauce

  • 400g tin chopped tommatoes
  • 1 tsp dried mixed herbs.
  • 1 garlic clove

To serve

  • 150g/5½oz spaghetti

Method

  1. Put the beef, egg, breadcrumbs and herbs into a large bowl. Peel and finely grate the garlic then add to the bowl. Work the mixture together with your hands until thoroughly mixed. Season with salt and pepper. Roll the mixture into 10 equal-sized balls.
  2. Heat the oil in a large frying pan over a medium-high heat. Fry the meatballs in batches for 8 minutes until golden-brown all over. Return all of the meatballs to the pan then pour over the chopped tomatoes, mixed herbs and sugar. Peel and grate the garlic, add to then pan then cook over a medium heat for 8-10 minutes.
  3. While the meatballs are cooking, bring a large pan of salted water to the boil. Add the spaghetti and cook for 10-12 minutes or according to the packet instructions. Just before the spaghetti is ready, add a ladleful of the pasta water to the tomato sauce to thin it down, if necessary.
  4. Drain the spaghetti and add to the pan with the meatballs. Toss to combine then divide between two serving bowls.

ENJOY AND HAVE FUN!

Be sure to tune in to their next episode where they will review fish and chips from Churches Mansions.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 273632848 series 2800211
Content provided by Ben Phiiliben & Jonathan Frisher, Ben Phiiliben, and Jonathan Frisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Phiiliben & Jonathan Frisher, Ben Phiiliben, and Jonathan Frisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ben and Jonathan interview Dr Kieran Mullan MP- the MP for Crewe and Nantwich. Kieran talks about becoming a doctor and then an MP and about how the communities of Crewe and Nantwich have worked together to deal with Covid-19.

For this weeks "Boys Bake Off", the boys make meatballs and pasta with tomato sauce.

The weekly STEM Challenges, set by Chris Ridge from Air Products are, floating water and spinning egg to determine whether an egg is boiled or not.

Boy's bake off recipe:

Ingredients

For the meatballs

  • 250g beef mince
  • 1 medium free-range egg
  • 2 tbsp fresh or dried breadcrumbs
  • 1 tsp dried mixed herbs
  • 1 garlic clove
  • 1 tbsp vegetable
  • salt and pepper

For the sauce

  • 400g tin chopped tommatoes
  • 1 tsp dried mixed herbs.
  • 1 garlic clove

To serve

  • 150g/5½oz spaghetti

Method

  1. Put the beef, egg, breadcrumbs and herbs into a large bowl. Peel and finely grate the garlic then add to the bowl. Work the mixture together with your hands until thoroughly mixed. Season with salt and pepper. Roll the mixture into 10 equal-sized balls.
  2. Heat the oil in a large frying pan over a medium-high heat. Fry the meatballs in batches for 8 minutes until golden-brown all over. Return all of the meatballs to the pan then pour over the chopped tomatoes, mixed herbs and sugar. Peel and grate the garlic, add to then pan then cook over a medium heat for 8-10 minutes.
  3. While the meatballs are cooking, bring a large pan of salted water to the boil. Add the spaghetti and cook for 10-12 minutes or according to the packet instructions. Just before the spaghetti is ready, add a ladleful of the pasta water to the tomato sauce to thin it down, if necessary.
  4. Drain the spaghetti and add to the pan with the meatballs. Toss to combine then divide between two serving bowls.

ENJOY AND HAVE FUN!

Be sure to tune in to their next episode where they will review fish and chips from Churches Mansions.

  continue reading

9 episodes

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