))
Nourishment, Surrender, and Low Bars
Manage episode 479034478 series 3650309
Content provided by Mark and Kate O'Neill and Kate O'Neill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark and Kate O'Neill and Kate O'Neill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Things get a little deeper on this episode as Mark talks about his low bars and the twins discuss the challenge of finding true nourishment and the difference between surrendering and not caring.
Kate mentioned a quote in the pod, "courage is fear walking," by an author whose name she couldn't remember, it's Susan David, the author of Emotional Agility.
Make sure you check out Kate's website to find out more about her coaching services https://www.oneillcoaching.com/ And follow this link to Mark's to learn more about him and the services he offers https://www.emergent-life.com/
We'd still love to hear from you, click on the link below to send us any questions or comments you want to share. Let us know if it's ok for us to share it and we'll give you a shout out!
5 episodes
Share
