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Content provided by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How To Lighten Your Mental Load Before The End Of The Year

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Manage episode 446523261 series 3488342
Content provided by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.

LINKS & RECEIPTS

Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG

⚡CHUCK US A FOLLOW

⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!

  continue reading

321 episodes

Artwork
iconShare
 
Manage episode 446523261 series 3488342
Content provided by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.

LINKS & RECEIPTS

Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG

⚡CHUCK US A FOLLOW

⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!

  continue reading

321 episodes

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