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39 - Improving the performance of professional athletes. Sports psychology and mental conditioning with Michael Inglis

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Manage episode 222949158 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

39 - Ever wondered how athletes improve their mental game and stop cracking under pressure? Or would you like to know how you could improve your own performance in sport (or anything else)? Then this is the episode for you. Hunter chats to Michael Inglis, sports psychologist and co-founder of The Mind Room https://themindroom.com.au/ about a mental conditioning program he runs for athletes. Michael has worked with professional athletes from many different sports including AFL, rugby, soccer and cycling and has a wealth of experience. The episode wraps with a food orientated Things We Came Across discussion of being “hangry” and orthorexia.

TWCA:

Feeling Hangry : https://www.ncbi.nlm.nih.gov/pubmed/29888934

Orthorexia : https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 222949158 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

39 - Ever wondered how athletes improve their mental game and stop cracking under pressure? Or would you like to know how you could improve your own performance in sport (or anything else)? Then this is the episode for you. Hunter chats to Michael Inglis, sports psychologist and co-founder of The Mind Room https://themindroom.com.au/ about a mental conditioning program he runs for athletes. Michael has worked with professional athletes from many different sports including AFL, rugby, soccer and cycling and has a wealth of experience. The episode wraps with a food orientated Things We Came Across discussion of being “hangry” and orthorexia.

TWCA:

Feeling Hangry : https://www.ncbi.nlm.nih.gov/pubmed/29888934

Orthorexia : https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia

  continue reading

91 episodes

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