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76 - How to help your anxious kid

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Manage episode 315469506 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode we’re giving a crash-course for parents on how to help your child when they’re anxious. Amy talks us through what kids’ anxiety looks like, how to begin to calm things down and when to call in the experts. Listen for practical, doable tips on what to do when your kid’s anxiety is overwhelming them or you. To finish up, Hunter talks about and Amy is inspired by Twitter to talk through drop bear survival.

Parent resources:

Best bubble solution with a wand that’s attached to the lid: https://www.bigw.com.au/product/ultra-premium-amazing-bubbles-6-pack/p/789862
Books: The Whole Brained Child, Parenting from the Inside Out
Australian parenting programs: Tuning in to Kids, Bringing up Great Kids
ACF free parenting booklets: Connected Parenting, Mindful Parenting
A book for kids about anxiety & what’s happening in their brain: Hey, Warrior

Things we came across:
Holiday spending
Drop bear tracking

  continue reading

91 episodes

Artwork

76 - How to help your anxious kid

Two Shrinks Pod

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Manage episode 315469506 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode we’re giving a crash-course for parents on how to help your child when they’re anxious. Amy talks us through what kids’ anxiety looks like, how to begin to calm things down and when to call in the experts. Listen for practical, doable tips on what to do when your kid’s anxiety is overwhelming them or you. To finish up, Hunter talks about and Amy is inspired by Twitter to talk through drop bear survival.

Parent resources:

Best bubble solution with a wand that’s attached to the lid: https://www.bigw.com.au/product/ultra-premium-amazing-bubbles-6-pack/p/789862
Books: The Whole Brained Child, Parenting from the Inside Out
Australian parenting programs: Tuning in to Kids, Bringing up Great Kids
ACF free parenting booklets: Connected Parenting, Mindful Parenting
A book for kids about anxiety & what’s happening in their brain: Hey, Warrior

Things we came across:
Holiday spending
Drop bear tracking

  continue reading

91 episodes

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