))
Episode 11: Rewiring Your Brain - How Healing Actually Happens (Series 3: Rewiring the Nervous System)
Manage episode 491055354 series 3656839
Content provided by twotherapistswalkintoapodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by twotherapistswalkintoapodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, the hosts explore the biology of healing, focusing on how neuroplasticity allows the brain and nervous system to adapt and change. They discuss the importance of felt experiences in the healing process, emphasizing that healing is a practice rather than an achievement. The conversation includes practical tools for rewiring the nervous system and encourages listeners to embrace their healing journey with compassion and awareness.
14 episodes
Share
