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Episode 4: Healing Isn't Linear (And That’s a Good Thing) (Series 1 Foundations Of Healing)
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Healing isn’t a straight line—and that’s not a flaw, it’s how real change happens. In this episode, we unpack the myth of "progress" and explore why nervous system healing naturally ebbs and flows. You'll learn how to recognize growth even in the messy middle and why every step, pause, and pivot matters.
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