The ADD Method For Emotional Freedom With Enneagram One, Alicia Michelle Typology podcast

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The ADD Method for Emotional Freedom with Enneagram One, Alicia Michelle

3d ago 58:17

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Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Typology, I sit down with Alicia Michelle—an Enneagram One and host of The Christian Mindset Coach podcast—for a meaningful conversation about emotions, perfectionism, and the journey toward self-compassion.

Alicia shares her story of discovering her true type, the freedom that comes from quieting the inner critic, and her practical ADD method (Acknowledge, Discern, Decide) for processing emotions. Together, we explore the importance of emotional literacy, how different types experience emotions, and why learning to govern our inner world is key to growth.

Whether you’re new to the Enneagram or eager to go deeper, this episode offers fresh insights and practical tools for navigating your emotional life with greater clarity and grace.

… continue reading

428 episodes

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The ADD Method for Emotional Freedom with Enneagram One, Alicia Michelle

630 subscribers

published 3d ago

Share

MP3•Episode home

Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Typology, I sit down with Alicia Michelle—an Enneagram One and host of The Christian Mindset Coach podcast—for a meaningful conversation about emotions, perfectionism, and the journey toward self-compassion.

Alicia shares her story of discovering her true type, the freedom that comes from quieting the inner critic, and her practical ADD method (Acknowledge, Discern, Decide) for processing emotions. Together, we explore the importance of emotional literacy, how different types experience emotions, and why learning to govern our inner world is key to growth.

Whether you’re new to the Enneagram or eager to go deeper, this episode offers fresh insights and practical tools for navigating your emotional life with greater clarity and grace.

… continue reading

428 episodes

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