))
How to Find Peace After Sexual Trauma - A Healing Journey with Trauma Sexologist Lisa
Manage episode 482030611 series 3569878
Content provided by Umaversity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Umaversity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔔 Trigger Warning: This episode discusses sensitive topics related to sexual trauma. Please take care of yourself and pause if needed.
Healing from sexual trauma is a journey that requires patience, love, and compassion. In this powerful Umaversity Podcast episode, Trauma Sexologist & Vitality coach Lisa Enik Indrayani shares how women+ can reclaim their body, voice, and self-love after experiencing sexual trauma. We talk about shame, dissociation, setting boundaries, embodied healing, and how trauma lives in the body.
From coping mechanisms to self-care practices, Lisa reveals the strategies that helped her overcome the emotional pain and find inner peace. If you're struggling to heal from sexual trauma, this episode is for you.
Learn how to break free from the shackles of shame and guilt, and discover the steps you can take to start your own healing journey. Whether you're a survivor of sexual trauma or know someone who is, this video offers a message of hope, healing, and empowerment.
We're here for you.
More about Lisa:
Website
Instagram
👉Join our Umaversity Community to find education, community support, and expert guidance on women+'s health topics like Hormonal Health, Motherhood, PCOS, Menstrual Cycle, Motherhood, Manifesting your Desires, Self-love & Self-care, Pleasure, and more. You can ask questions, connect with other women+ sharing their stories and tips.
➡️Check out our online/offline events
Follow Umaversity
Instagram
Youtube
Tiktok
8 episodes
Share
