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Unlocking the Truth: Relationships are a Choice
Manage episode 467342934 series 3647508
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Dive deep into today's episode of Unapologetic Uplift where hosts Kim Staples and Ianthe Mauro explore the profound idea that 'relationships are a choice.' The candid discussion challenges traditional vows and emphasizes the importance of self-respect and personal values in healthy relationships. Recounting personal stories, they highlight the significance of listening, accountability, and the boundary between compromising and settling. This episode underscores the importance of self-love, introspection, and the bravery needed to sometimes take necessary breaks in relationships.
Follow the show on Instagram! @Unapologetic_Uplift_Podcast
Subscribe to the show on YouTube! @UnpologeticUpliftPod
Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com
Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
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Chapters
1. Introduction to Unapologetic Uplift (00:00:00)
2. Setting Intentions for Relationships (00:00:55)
3. The Choice in Relationships (00:01:17)
4. Personal Experiences and Therapy Insights (00:02:56)
5. Values and Healing in Relationships (00:06:47)
6. Trust and Accountability (00:16:01)
7. Addressing Issues Before They Escalate (00:27:59)
8. The Importance of Self-Time (00:29:11)
9. Compromise vs. Settling in Relationships (00:30:01)
10. Rebuilding Trust and Making Compromises (00:32:25)
11. The Power of Listening (00:35:23)
12. Embracing Vulnerability and Anger (00:37:31)
13. Trusting Yourself and Taking Breaks (00:40:58)
14. Self-Care and Nervous System Regulation (00:46:28)
15. Closing Thoughts and Gratitude (00:49:06)
29 episodes
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