Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep. 148 Thriving Through Challenge, with Anthony Minichiello
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Manage episode 264258629 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again. "Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to heal himself. He played a further 300 games for the NRL, taking his team to Premiership victory in 2013." Mini was first on the podcast for episode 128 and he dropped some absolute gold knowledge bombs about optimising health and wellbeing and shared his story of healing the body naturally. If you haven't listened to that episode I highly recommend you check it out: yourlifeofimpact.com/anthonyminichiello In this episode Mini discusses how he's personally been affected by the COVID-19 lockdown, losing his job and business income, and how he's found the opportunity to grow and THRIVE from these challenges. We also dive into more around health and wellbeing and how his minifit company is now giving you the opportunity to train LIVE online with Mini himself! Mini is also a fellow mentor of The Change Room program which you've heard me rave about and heard Matty Elliott speak about a lot in his two episodes. Follow Mini online: IG: @minifitnow @minichiello001 Website: minifit.com.au/ Love this episode? Prove it. Share a screenshot of this episode on your social media and tag mini and I. We love hearing from you legendary listeners. My social media: IG: @brettrobbo1 FB: @brettrobbo
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222 episodes
MP3•Episode home
Manage episode 264258629 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again. "Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to heal himself. He played a further 300 games for the NRL, taking his team to Premiership victory in 2013." Mini was first on the podcast for episode 128 and he dropped some absolute gold knowledge bombs about optimising health and wellbeing and shared his story of healing the body naturally. If you haven't listened to that episode I highly recommend you check it out: yourlifeofimpact.com/anthonyminichiello In this episode Mini discusses how he's personally been affected by the COVID-19 lockdown, losing his job and business income, and how he's found the opportunity to grow and THRIVE from these challenges. We also dive into more around health and wellbeing and how his minifit company is now giving you the opportunity to train LIVE online with Mini himself! Mini is also a fellow mentor of The Change Room program which you've heard me rave about and heard Matty Elliott speak about a lot in his two episodes. Follow Mini online: IG: @minifitnow @minichiello001 Website: minifit.com.au/ Love this episode? Prove it. Share a screenshot of this episode on your social media and tag mini and I. We love hearing from you legendary listeners. My social media: IG: @brettrobbo1 FB: @brettrobbo
…
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222 episodes
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