Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep. 158 How To Implement Powerful Skills For Personal Success
Manage episode 283614235 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Success leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - the consistent clue that I’ve mapped is that they have an awareness of a hawk on steroids. Very little slips their mind and drives them into the negative spirals. They have acceptance of themselves and the external environment to the point where not even death makes them crumble. And their skill of focus is the level of a world record holder - focusing on WHAT'S MOST IMPORTANT IN THE PRESENT MOMENT OF TIME that is contributing to them being the best version of themselves in that moment, across all domains! In this 10 minute podcast episode I open up this discussion more & give you ideas to help sharpen these skills of yours & how you have an opportunity to bring them into your daily life and support you in exceeding your goals & visions. Enjoy and Keep Thriving! email: [email protected] Instagram: @brettrobbo1 Facebook: Brett Robbo Coach Website: brettrobbo.com
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222 episodes
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Manage episode 283614235 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Success leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - the consistent clue that I’ve mapped is that they have an awareness of a hawk on steroids. Very little slips their mind and drives them into the negative spirals. They have acceptance of themselves and the external environment to the point where not even death makes them crumble. And their skill of focus is the level of a world record holder - focusing on WHAT'S MOST IMPORTANT IN THE PRESENT MOMENT OF TIME that is contributing to them being the best version of themselves in that moment, across all domains! In this 10 minute podcast episode I open up this discussion more & give you ideas to help sharpen these skills of yours & how you have an opportunity to bring them into your daily life and support you in exceeding your goals & visions. Enjoy and Keep Thriving! email: [email protected] Instagram: @brettrobbo1 Facebook: Brett Robbo Coach Website: brettrobbo.com
…
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