Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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EP. 199 I recently hit rock bottom, and here’s what I learned
Manage episode 357062819 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From hitting rock bottom to absolutely thriving in life, I chat through the tsunami that hit my family late last year and how we endured it and came out the other side better off.
To live an unbeatable life doesn’t mean we don’t hit rock bottom, living an unbeatable life teaches us the pillars of life to be able to weather the storm. Don’t wait for the tsunami to hit to learn tools, take action and be better off for it!
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - [email protected]
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
222 episodes
Share
Manage episode 357062819 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From hitting rock bottom to absolutely thriving in life, I chat through the tsunami that hit my family late last year and how we endured it and came out the other side better off.
To live an unbeatable life doesn’t mean we don’t hit rock bottom, living an unbeatable life teaches us the pillars of life to be able to weather the storm. Don’t wait for the tsunami to hit to learn tools, take action and be better off for it!
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - [email protected]
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
222 episodes
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