33 Years of Zero Progress ➡️ Growth In 3 Steps
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🎙️ Reps Don’t Equal Growth
You can have years of experience…
…and still not get better.
In this episode:
- 🧱 Why repetition without pressure leads to stagnation
- ⚡ The 3 ingredients that actually drive growth: resistance, feedback, consequence
- 🧠 How your brain locks in bad patterns — and how to break them
- 📉 Why doing the same thing over and over might be making you worse
- ✅ A mental strength rep you can apply today
This one’s for anyone who’s been stuck doing “all the right things” — but still not seeing results.
🎧 Listen now.
🧠 Growth doesn’t come from chance. It comes from challenge.
P.S.
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🔗 Learn more at unbreakablemind.co
16 episodes