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Content provided by Gabriel von Knorring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel von Knorring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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33 Years of Zero Progress ➡️ Growth In 3 Steps

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Manage episode 486035938 series 3663017
Content provided by Gabriel von Knorring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel von Knorring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Reps Don’t Equal Growth


You can have years of experience…
…and still not get better.


In this episode:

  • 🧱 Why repetition without pressure leads to stagnation
  • ⚡ The 3 ingredients that actually drive growth: resistance, feedback, consequence
  • 🧠 How your brain locks in bad patterns — and how to break them
  • 📉 Why doing the same thing over and over might be making you worse
  • ✅ A mental strength rep you can apply today

This one’s for anyone who’s been stuck doing “all the right things” — but still not seeing results.


🎧 Listen now.
🧠 Growth doesn’t come from chance. It comes from challenge.


P.S.
Applications for Unbreakable Mind Elite open in 4 days.
Only 3 spots available.
🔗 Learn more at unbreakablemind.co

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 486035938 series 3663017
Content provided by Gabriel von Knorring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel von Knorring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Reps Don’t Equal Growth


You can have years of experience…
…and still not get better.


In this episode:

  • 🧱 Why repetition without pressure leads to stagnation
  • ⚡ The 3 ingredients that actually drive growth: resistance, feedback, consequence
  • 🧠 How your brain locks in bad patterns — and how to break them
  • 📉 Why doing the same thing over and over might be making you worse
  • ✅ A mental strength rep you can apply today

This one’s for anyone who’s been stuck doing “all the right things” — but still not seeing results.


🎧 Listen now.
🧠 Growth doesn’t come from chance. It comes from challenge.


P.S.
Applications for Unbreakable Mind Elite open in 4 days.
Only 3 spots available.
🔗 Learn more at unbreakablemind.co

  continue reading

16 episodes

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