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Coaching Through iPEC’s COR.E Dynamics: Environmental Influencers
Manage episode 411708792 series 2900052
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Join Cristina and Alex, on our podcast, Uncover the Human, as we explore the impact of environmental influences on our lives. From distractions like buzzing phones to uncomfortable situations like wearing a suit in a heatwave, we discuss how our surroundings affect our performance and authenticity.
In this episode, we share personal stories and practical tips for conserving energy and maintaining focus amidst environmental challenges. Learn how acceptance and humor can help you navigate distractions, and discover the importance of managing expectations when things don't go as planned.
But this episode goes beyond adaptation—it's about personal growth. Join us as we delve into the emotional aspects of identity when faced with external changes. With tea in hand, I share my strategies for finding comfort amid chaos, inviting listeners to introspect and transform environmental challenges into opportunities for self-discovery. Tune in to learn how to thrive authentically, regardless of your surroundings.
Chapters
1. Enhancing Authenticity and Performance Through Environment (00:00:00)
2. Managing Environmental Influencers for Focus (00:09:23)
3. Managing Expectations and Staying Focused (00:14:49)
4. Navigating Environmental Influencers for Personal Growth (00:27:11)
183 episodes
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