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Knowing Your Worth: How Values Guide Your Personal and Professional Life

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Manage episode 463719775 series 2900052
Content provided by Cristina Amigoni & Alex Cullimore, Cristina Amigoni, and Alex Cullimore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Amigoni & Alex Cullimore, Cristina Amigoni, and Alex Cullimore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your self-worth isn’t tied to your job title but to living your core values?
In this episode, Cristina Amigoni and Alex Cullimore explore the deep connection between personal values and genuine fulfillment. By shifting focus from external roles to internal values like trust and integrity, we propose a healthier, more authentic path to self-worth.

We dive into empathy and self-reflection, showing how understanding personal values over societal norms leads to clarity and fulfillment. Through relatable stories, we discuss the power of human connections and gratitude, sharing how practices like gratitude journaling can enhance well-being and align with core values for a more meaningful life.

  continue reading

Chapters

1. Knowing Your Worth: How Values Guide Your Personal and Professional Life (00:00:00)

2. Finding Worth Through Authentic Values (00:00:01)

3. Exploring Internal Core Values Through Empathy (00:08:25)

4. Navigating Core Values and Self-Discovery (00:16:38)

5. Discovering Value Through Human Connections (00:25:01)

6. Exploring Gratitude and Core Values (00:35:47)

178 episodes

Artwork
iconShare
 
Manage episode 463719775 series 2900052
Content provided by Cristina Amigoni & Alex Cullimore, Cristina Amigoni, and Alex Cullimore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Amigoni & Alex Cullimore, Cristina Amigoni, and Alex Cullimore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your self-worth isn’t tied to your job title but to living your core values?
In this episode, Cristina Amigoni and Alex Cullimore explore the deep connection between personal values and genuine fulfillment. By shifting focus from external roles to internal values like trust and integrity, we propose a healthier, more authentic path to self-worth.

We dive into empathy and self-reflection, showing how understanding personal values over societal norms leads to clarity and fulfillment. Through relatable stories, we discuss the power of human connections and gratitude, sharing how practices like gratitude journaling can enhance well-being and align with core values for a more meaningful life.

  continue reading

Chapters

1. Knowing Your Worth: How Values Guide Your Personal and Professional Life (00:00:00)

2. Finding Worth Through Authentic Values (00:00:01)

3. Exploring Internal Core Values Through Empathy (00:08:25)

4. Navigating Core Values and Self-Discovery (00:16:38)

5. Discovering Value Through Human Connections (00:25:01)

6. Exploring Gratitude and Core Values (00:35:47)

178 episodes

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