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Knowing Your Worth: How Values Guide Your Personal and Professional Life
Manage episode 463719775 series 2900052
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What if your self-worth isn’t tied to your job title but to living your core values?
In this episode, Cristina Amigoni and Alex Cullimore explore the deep connection between personal values and genuine fulfillment. By shifting focus from external roles to internal values like trust and integrity, we propose a healthier, more authentic path to self-worth.
We dive into empathy and self-reflection, showing how understanding personal values over societal norms leads to clarity and fulfillment. Through relatable stories, we discuss the power of human connections and gratitude, sharing how practices like gratitude journaling can enhance well-being and align with core values for a more meaningful life.
Chapters
1. Knowing Your Worth: How Values Guide Your Personal and Professional Life (00:00:00)
2. Finding Worth Through Authentic Values (00:00:01)
3. Exploring Internal Core Values Through Empathy (00:08:25)
4. Navigating Core Values and Self-Discovery (00:16:38)
5. Discovering Value Through Human Connections (00:25:01)
6. Exploring Gratitude and Core Values (00:35:47)
179 episodes
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