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The Power of Choosing Yourself with Eimear Zone
Manage episode 468542197 series 2900052
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What does it truly mean to choose yourself?
In this inspiring episode, we welcome back Eimear Zone, author, coach, and mindfulness expert, to discuss her journey of self-discovery and empowerment. From navigating career shifts to embracing uncertainty, Eimear shares how following curiosity, taking risks, and stepping outside comfort zones can lead to incredible personal transformation.
We dive into the importance of trusting your intuition, overcoming self-doubt, and recognizing the power of small steps in creating meaningful change. Eimear’s insights on mindfulness, confidence, and authenticity offer a refreshing perspective on what it means to live fully and unapologetically. Tune in to learn how choosing yourself can open doors to new possibilities, deeper self-awareness, and a life that truly aligns with who you are.
Chapters
1. Authenticity and Choosing Yourself (00:00:00)
2. Personal Journey of Self-Discovery (00:06:08)
3. Connecting With Inspiring Communities (00:18:15)
4. Claiming Identity and Self-Love (00:22:19)
5. Embracing Aspirations and Personal Growth (00:27:19)
6. Creating Supportive Environments for Growth (00:40:27)
7. Tapping Into Inner Voice and Self-Trust (00:54:44)
179 episodes
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