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Are You Overtraining? Why Overtraining Can (Sometimes) Be Worse Than Under-Training!
Manage episode 283810428 series 2867498
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We're not convincing you to not work as hard. Promise. We just want you to do it in the smartest way possible. The most elite players have really maximized their ability to work efficiently, and it's part of what makes them successful.
Coleman: @ByAnyMeansBasketball
Yosef: @ValueBasketballSkillsTraining
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