Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Visualizing Triumph
Manage episode 221869834 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I encourage you to close your eyes and visualize success. I urge you to appreciate how far you've come and set your sights on your WHY! Be grateful for what your body has done and keep pushing on. To learn more about my journey or to reach out: Follow me on Instagram @fat2fit_rev --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
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49 episodes
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Manage episode 221869834 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I encourage you to close your eyes and visualize success. I urge you to appreciate how far you've come and set your sights on your WHY! Be grateful for what your body has done and keep pushing on. To learn more about my journey or to reach out: Follow me on Instagram @fat2fit_rev --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
…
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Similar to Undercover Transformations
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
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