How to Open to Your Soul's Journey

Understanding The Power Within

#Religion #Podcasting Education #Self-Improvement #Cora Antone

35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 14:58

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Welcome to an enlightening discussion on the power within each of us. This episode explores the concept that the soul doesn't need to be saved; rather, it needs to be discovered. We offer the idea of eternal connection with God, emphasizing that there's no separation as God resides within us at all times.

We'll guide you through how to release the need for perfection and welcome the process of learning. Explore the significance of quiet moments and meditation as tools for unlocking inner peace. As you awaken this peace and love within yourself, you'll reflect it onto others, fostering acceptance and understanding.

79 episodes

How to Open to Your Soul's Journey

Understanding The Power Within

published about a year ago

MP3•Episode home

79 episodes

#Religion #Podcasting Education #Self-Improvement #Cora Antone

All episodes

Understanding The Power Within

1
Embracing Joy Through Nature's Symphany 11:02

12 days ago11:02

11:02

Join Kathy Ann, That Girl Talking, as she delves into the serenity offered by Mother Nature and the transformative power of joy. Discover how the calming presence of singing birds and the pursuit of happiness can lead to a peaceful mind and a fulfilling life. In this insightful episode, Kathy explores the natural connection between joy and well-being, offering practical steps to cultivate joy within yourself.…

Understanding The Power Within

1
How Your Sense of Worth Quietly Shapes Your Life 17:06

19 days ago17:06

17:06

In this episode of "Understanding the Power Within," Kathy Ann, also known as Dead Girl Talking, discusses the transformative power of self-worth. Discover why loving yourself is essential and how it sets the standards for your happiness and life experiences. By embracing your value, you allow yourself to hear words of love and encouragement, while breaking free from self-imposed judgments and perceptions. The journey to self-acceptance starts with understanding that perceived flaws are part of your unique journey. This episode encourages listeners to see their life's experiences as a source of strength and inspiration, offering love and support to others along the way. By cultivating a mindset of self-love and affirmations, you begin to unlock the love and peace residing within, transforming not only yourself but also impacting those around you.…

Understanding The Power Within

1
Finding Grace in Who You Are 10:19

27 days ago10:19

10:19

In this episode of "Understanding the Power Within, Simply, Easily," Kathy Ann delves into the profound concept of beauty, guided by the spirit. She encourages listeners to take moments to recognize and appreciate the beauty that surrounds us daily, as well as the beauty that resides within each of us. Through self-reflection and gratitude, we can unlock the love and beauty we possess, understanding that we are all unique creations of God. This episode inspires us to quiet our minds, be still, and embrace the perfection that lies within, fostering a journey towards self-love and acceptance.…

Understanding The Power Within

1
Climbing Out of the Rabbit Hole of Fear 10:58

5 weeks ago10:58

10:58

"Fear-laden words from others can lead us down a rabbit hole of inner unrest. In this thought-provoking episode, Kathy Ann offers guidance on how to gently steer the mind away from anxiety and into a space of hope, love, and self-assurance."

Understanding The Power Within

1
Breaking Free From the Chains of Guilt 15:00

6 weeks ago15:00

15:00

In this episode of "Understanding the Power Within," Kathy Ann delves into the profound emotion of guilt and its impact on our lives. Guilt can often hold us back from pursuing joy, love, and peace of mind, especially when it arises from the fear of leaving others behind or feeling undeserving of happiness. Join Kathy Ann as she explores the importance of overcoming guilt by recognizing our own worth and understanding that true joy and love begin from within. Discover how releasing guilt and embracing self-love can illuminate our minds and souls, enabling us to grow and inspire others through our example.…

Understanding The Power Within

1
Reevaluating Beliefs: Understanding God is All 11:07

7 weeks ago11:07

11:07

In this enlightening episode of "Understanding the Power Within, Simply, Easily," Kathy Ann explores the profound idea that everything in our world is lovingly crafted by God. She challenges listeners to reflect on their own beliefs and perceptions, encouraging them to see the divine love and light in all things. Kathy Ann emphasizes the importance of shifting one's perspective from negativity to positivity, by choosing to focus on the love and beauty around us. This shift not only enhances personal joy but also fosters a deeper connection with the Creator. Join us as we learn to embrace this empowering journey towards harmony and appreciation for the abundance of gifts God has provided us with.…

Understanding The Power Within

1
Unlocking the Divine Love Within 10:07

9 weeks ago10:07

10:07

Welcome to another episode of "Understanding the Power Within" with Kathy Ann. In this inspiring segment, Kathy Ann delves into the profound connection between love and the heart space, emphasizing the transformative power of self-love. Discover how to release heavy thoughts and feelings, fill your heart with light, and harmonize with the frequency of love through simple, mindful practices. Learn to embrace your worth, change the narrative of your inner thoughts, and cultivate a life filled with joy, peace, and abundance. Join us as we explore the journey to self-acceptance and the divine love that resides in all of us.…

Understanding The Power Within

1
Unveiling the Invisible Threads of Connection 8:53

10 weeks ago8:53

8:53

Welcome to an enlightening episode of "Understanding the Power Within, Simply, Easily." Join Kathy Ann, the voice behind "Dead Girl Talking," as she guides us on a journey of discovering the profound connections that bind us as a human race. Despite the apparent divides by wealth, race, and geography, Kathy Ann explores the intrinsic link we all share through the divine presence within us and the nurturing force of Mother Earth. Through the gentle whispers of nature, we are constantly reminded of our interconnectedness and the energy that flows through every being. Kathy Ann delves into the transformative power of joy, advocating that a joy-filled existence brings about the peace and harmony we long for. As joy fosters love and contentment, it becomes easier to connect and share this joy with others, further reinforcing our bonds. Join us in this episode to embrace the simplicity and strength of joy and realize its key role in creating a world of love and interconnectedness, founded on the gifts of Mother Earth and the light of our Creator. Seek joy every day, and watch it flourish, reminding you of your vital place in this collective journey.…

Understanding The Power Within

1
Embracing Love: Understanding, God Lives in All 10:10

11 weeks ago10:10

10:10

In this episode of "Understanding the Power Within, " Kathy Ann takes listeners on a spiritual journey where she articulates the profoundness of unconditional love, devoid of ego and judgment. Through reflections inspired by her near-death experience, Kathy highlights the limitless love of God that transcends human prejudices and biases. She underscores the need for embracing love and understanding as pathways to personal peace and global harmony. This episode invites listeners to explore the power of accepting oneself and others as unique manifestations of divine love.…

Understanding The Power Within

1
Raising The Vibration Through Kindness 9:50

12 weeks ago9:50

9:50

In this enlightening episode of "Understanding the Power Within," we explore the transformative potential of offering love and kindness to those we may not naturally gravitate towards. Discover how shifting your thoughts and actions towards positivity can elevate your own vibration and create a ripple effect of joy and peace in your life.…

Understanding The Power Within

1
"The Transformative Power of 'I Am'" 10:12

13 weeks ago10:12

10:12

In this enlightening episode of "Understanding the Power Within," Kathy Ann, also known as Dead Girl Talking, explores the profound impact of the words "I am" on our lives. Through introspective dialogue, she delves into how embracing these words with intention can shape our reality and connect us to our inner divinity. Discover how "I am" serves as a command, unleashing the God-like power within us to manifest joy, love, and kindness. Learn to speak kindly to yourself and understand the unconditional love that resides in you, guiding you towards creating your own heaven on earth.…

Understanding The Power Within

1
Breaking Boundaries: The Power of Overcoming Judgment 8:16

14 weeks ago8:16

8:16

In this episode of "Understanding the Power Within," Kathy Ann, known as Dead Girl Talking, explores the concept of judgment and the importance of looking beyond appearances. Through a dream narrative of a woman defying expectations on a basketball court, the episode highlights the dangers of making quick judgments based on surface impressions. Kathy urges listeners to assess situations and individuals more deeply and discover the hidden stories within. By fostering understanding and compassion instead of harsh judgment, we can create a path to peace that extends beyond ourselves and into the world. This episode invites us to awaken the love within, change our mindset, and strive for peace through kindness, patience, and a deeper understanding of others.…

Understanding The Power Within

1
The Love Within You: Where Miracles Come From 11:17

16 weeks ago11:17

11:17

Welcome to the enlightening episode of "Understanding the Power Within," where Kathy Ann, the "Dead Girl Talking," delves into the transformative power of love and light that resides within us all. This episode explores the miraculous changes that unfold when we activate the love and light inside of us, emphasizing that miracles are simply the creation of what we desire. Kathy Ann guides listeners on taking control of their lives through focused attention and belief transformation, highlighting that our experiences are shaped by what we concentrate on. Listeners are encouraged to believe in themselves, love themselves, and recognize the limitless potential living within. With practical advice on quieting the mind, focusing intentions, and embracing inner love, this episode empowers you to ignite your personal transformation and witness positive change.…

Understanding The Power Within

1
"Loving Thy Neighbor: A Journey to Self-Love" 8:59

17 weeks ago8:59

8:59

In this enlightening episode of "Understanding the Power Within," Kathy Ann explores the life changing concept of loving your neighbor as yourself. Into the importance of self-love as a foundation for genuine love and appreciation for others. Listeners will discover that by embracing self-love, they can foster contentment and peace within themselves, which naturally extends to those around them. Through meditation, prayer, and quiet reflection, individuals can tap into the love that resides within, ultimately nurturing a more loving and peaceful world.…

Understanding The Power Within

1
Breaking Free From Others Opinions 7:25

18 weeks ago7:25