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Turn Dread on its Head
Manage episode 483777642 series 3545134
Content provided by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We dread something almost every day.
The small chores, the family get together, making dinner, people at work, schedules, reports, charting deadlines....
Listen to ways you can work with dread, instead of dreading it.
Loosen its grip on you, have other options, and flip it on its head!
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