Rewriting Your Mondays
Manage episode 482236275 series 3577852
In this episode of Rewriting Your Mondays, we unpack the real reason Mondays feel so heavyâand itâs not your alarm clock.
If youâve ever opened your eyes on a Monday and instantly felt dread, this episode is your wake-up call to reclaim your peace, your power, and your pace.
We explore how to Zen the F*ck Out without quitting your job or booking a one-way ticket to Bali (unless youâre ready). Instead, youâll learn how to shift your energy with micro-rituals, powerful prompts, and the mindset that transforms chaos into calm.
Spoiler: Becoming Unfuckable starts with calming your Mondays.
Visit Unfuckable and click the Zen tab for more.
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#SelfCareSunday
#EnergyShift
#RitualsThatHeal
#EmotionalWellness
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#SoftLife
#SpiritualDiscipline
#MindfulLiving
#HealingVibes
52 episodes