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Paralyzed by Choice? How Decision Fatigue Fuels Procrastination

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Manage episode 476367760 series 3641309
Content provided by Jenia Romanova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenia Romanova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you freeze when faced with too many choices? You're not alone. In this episode of Unfolding the Mind, Jenia Romanova explores decision fatigue — the hidden mental drain behind procrastination. Learn how too much choice can overwhelm your brain, and discover one gentle, effective strategy to move from stuck to steady. It's not about doing more — it’s about choosing less, wisely.

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 476367760 series 3641309
Content provided by Jenia Romanova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenia Romanova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you freeze when faced with too many choices? You're not alone. In this episode of Unfolding the Mind, Jenia Romanova explores decision fatigue — the hidden mental drain behind procrastination. Learn how too much choice can overwhelm your brain, and discover one gentle, effective strategy to move from stuck to steady. It's not about doing more — it’s about choosing less, wisely.

  continue reading

14 episodes

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