319: Why Community Is Key to Navigating Suffering (Curt Thompson, MD)

Unhurried Living | Helping Christians Rest Deeper & Lead Better

In this transformative conversation, Dr. Curt Thompson, psychiatrist and author of The Deepest Place: Suffering and the Formation of Hope, joins us to explore the neuroscience of suffering and the profound ways connection can heal. Drawing from his expertise in interpersonal neurobiology, Curt shares practical wisdom on how our greatest pains can become places of resilience, character growth, and deepened hope. We discuss how meaningful relationships, rather than solitary endurance, can rewire our brains and open us to healing. Through scripture, science, and personal reflection, Curt invites us to embrace vulnerability as a path to wholeness, transforming our pain into connection.

In this episode, you’ll hear Curt discuss:

• The Science of Suffering: How our brains are wired for healing through meaningful relationships, not just enduring pain alone.
• The Role of Connection in Resilience: How authentic connections with others can help us navigate suffering, rewire our minds, and deepen our hope.
• Scriptural Insights on Suffering and Hope: Exploring Paul’s reflections in Romans 5 and how suffering can produce perseverance, character, and hope in the Christian journey.

Tune in for an enlightening discussion on how God’s peace and love can shape our emotional and spiritual lives, and discover the power of connection in transforming pain into healing.

Episode Links:

• Curt Thompson, MD website
• The Deepest Place: Suffering and the Formation of Hope
• The Soul of Shame: Retelling the Stories We Believe About Ourselves
• Being Known Podcast with Curt Thompson, MD

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