Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Balance, Rest and the Hustle Raven 425 style
Manage episode 470350446 series 2361557
Content provided by MOSSAMO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOSSAMO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I speak about "the balance", which to be honest I was very out of balance from the grind of running a new brand/company for the first 4 years to get it off the ground.
I would not change a thing because all the ups and downs can teach us if we are there to see what we are trying to be taught!
In the current unique times we are in, myself personally as an entrepreneur and business /brand owner I think there are many things that we will all need to keep our vision on point, but 2 of the main values I feel that will help us all out is the "balance" the right amount of rest/fun and the right amount of hustle/hard work.
There has never been a time like this to be in business and this brings massive opportunities and struggles, so no matter what there will be the ups and the downs...its just all about how we react to them and how prepared we actually are for those events .
So to all my amazing peeps I wish us all the best and lets make this happen! Our time is now!
www.raven425riseabove.com
100 episodes
Share
Manage episode 470350446 series 2361557
Content provided by MOSSAMO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOSSAMO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I speak about "the balance", which to be honest I was very out of balance from the grind of running a new brand/company for the first 4 years to get it off the ground.
I would not change a thing because all the ups and downs can teach us if we are there to see what we are trying to be taught!
In the current unique times we are in, myself personally as an entrepreneur and business /brand owner I think there are many things that we will all need to keep our vision on point, but 2 of the main values I feel that will help us all out is the "balance" the right amount of rest/fun and the right amount of hustle/hard work.
There has never been a time like this to be in business and this brings massive opportunities and struggles, so no matter what there will be the ups and the downs...its just all about how we react to them and how prepared we actually are for those events .
So to all my amazing peeps I wish us all the best and lets make this happen! Our time is now!
www.raven425riseabove.com
100 episodes
All episodes
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Similar to United By Stoke - Chin up Chest out We Rise Above
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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