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Season 2 - Episode 6 - Rest is a Strategy and not Weakness

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Manage episode 483825281 series 3663010
Content provided by Reena Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reena Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Rest isn’t a reward — it’s part of your exam success plan. 🧠✨
In this episode of Exam Strong, discover why intentional rest isn’t laziness, but a strategy to recharge your brain, boost focus, and perform at your best.
Rest smart. Study strong. Show up ready. 🌱 #ExamStrong

Feeling guilty when you take a break during exams? Think resting will cost you time?
Think again.

In this episode of Exam Strong, Reena Gore helps O-Level and A-Level students understand why rest is not a weakness — it’s a winning strategy.
Learn how intentional rest improves focus, memory, and emotional resilience, helping you study smarter and perform stronger.

🎯 In this episode, you’ll learn:

  • Why rest is critical for exam performance
  • 3 types of rest every student needs during exams
  • A quick recharge ritual you can practice daily
  • How to stop feeling guilty about taking breaks

🧠 Rest fuels results. A recharged brain is a sharper brain.

Support the show

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 483825281 series 3663010
Content provided by Reena Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reena Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Rest isn’t a reward — it’s part of your exam success plan. 🧠✨
In this episode of Exam Strong, discover why intentional rest isn’t laziness, but a strategy to recharge your brain, boost focus, and perform at your best.
Rest smart. Study strong. Show up ready. 🌱 #ExamStrong

Feeling guilty when you take a break during exams? Think resting will cost you time?
Think again.

In this episode of Exam Strong, Reena Gore helps O-Level and A-Level students understand why rest is not a weakness — it’s a winning strategy.
Learn how intentional rest improves focus, memory, and emotional resilience, helping you study smarter and perform stronger.

🎯 In this episode, you’ll learn:

  • Why rest is critical for exam performance
  • 3 types of rest every student needs during exams
  • A quick recharge ritual you can practice daily
  • How to stop feeling guilty about taking breaks

🧠 Rest fuels results. A recharged brain is a sharper brain.

Support the show

  continue reading

15 episodes

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