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The Recharge & Restart Podcast | From Burnout to Breakthrough
Manage episode 490241241 series 3663010
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Podcast Description:
Welcome to Recharge and Restart — the podcast inspired by the transformational book by Reena Gore, CBT Life Coach and Leadership Mentor.
If you're feeling overwhelmed, stuck in old patterns, or simply ready to take your power back, this podcast is your sanctuary. Each episode explores the Three Circles of Renewal—Recharge, Rethink, and Restart—with real stories, mindset tools, and practical steps to help you reset your life from the inside out.
You’ll hear:
- Bite-sized wisdom for everyday healing
- Reflections on self-worth, burnout, boundaries, and purpose
- Conversations and coaching to help you rise, rebuild, and rewrite your story
💫 This isn’t just about self-help—it’s about self-empowerment. One episode at a time, you’ll learn to pause with purpose, lead your own healing, and restart with clarity.
You’re not starting over. You’re starting wiser.
Let’s begin.
Grab a copy now:
Amazon - https://a.co/d/4DJybVz
17 episodes
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