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Why Can’t I Stay Consistent? Unmasking The Top 5 Challenges

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Manage episode 380996974 series 3503847
Content provided by Patty Palko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patty Palko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you're always hitting the reset button on your weight journey? You're not alone. In this episode, we dig deep into what really goes on with our consistency, spotlighting the top 5 hidden challenges that might be tripping you up. Tune in to hear real women, just like you, share their experiences, and discover practical tips to help you stay on track and be consistent. Let's break free from the constant 'start-over' cycle and step confidently forward!

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 380996974 series 3503847
Content provided by Patty Palko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patty Palko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you're always hitting the reset button on your weight journey? You're not alone. In this episode, we dig deep into what really goes on with our consistency, spotlighting the top 5 hidden challenges that might be tripping you up. Tune in to hear real women, just like you, share their experiences, and discover practical tips to help you stay on track and be consistent. Let's break free from the constant 'start-over' cycle and step confidently forward!

  continue reading

15 episodes

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