Go offline with the Player FM app!
Wellness Unlocked: Lymphatic Drainage, Body Hacks & Daily Glow-Ups w/ Elisabeth Carson & Dr. Perry
Manage episode 490592828 series 2966591
In this episode of Unlimited with Elisabeth Carson, I sit down with the incredible Dr. Perry Nickelston of Stop Chasing Pain—and trust me, your body will thank you for tuning in. 🧠💥
We’re diving deep into the lymphatic system, micro moves that make macro changes, and daily practices that will radically upgrade the way you feel—physically, emotionally, and energetically.
✨ You’ll learn:
• How to support your lymphatic health with simple techniques
• Easy ways to reduce pain and inflammation
• Why the smallest shifts in your habits can create the biggest breakthroughs
• Tools to help you finally feel better in your body—starting today
👉 This episode is a must-watch if you’re ready to feel good again, without overcomplicating the process.
🎓 JOIN MY SKOOL COMMUNITY
If you’re ready to go deeper into healing, shadow work, nervous system regulation, and conscious living, join my private Skool group where we dive in together:
👉 https://www.skool.com/elisabethunlimited
🎤 DR. PERRY NICKELSTON LINKS
Connect with Dr. Perry and explore his brilliant work here:
🔗 Website: https://www.stopchasingpain.com
📲 Instagram: https://www.instagram.com/stopchasingpain/
🎥 YouTube:http://www.youtube.com/@UC0SfqMJk11czuwp-YB_6v5w
💡 Stop Chasing Pain: https://www.stopchasingpain.com
30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREE
116 episodes
Manage episode 490592828 series 2966591
In this episode of Unlimited with Elisabeth Carson, I sit down with the incredible Dr. Perry Nickelston of Stop Chasing Pain—and trust me, your body will thank you for tuning in. 🧠💥
We’re diving deep into the lymphatic system, micro moves that make macro changes, and daily practices that will radically upgrade the way you feel—physically, emotionally, and energetically.
✨ You’ll learn:
• How to support your lymphatic health with simple techniques
• Easy ways to reduce pain and inflammation
• Why the smallest shifts in your habits can create the biggest breakthroughs
• Tools to help you finally feel better in your body—starting today
👉 This episode is a must-watch if you’re ready to feel good again, without overcomplicating the process.
🎓 JOIN MY SKOOL COMMUNITY
If you’re ready to go deeper into healing, shadow work, nervous system regulation, and conscious living, join my private Skool group where we dive in together:
👉 https://www.skool.com/elisabethunlimited
🎤 DR. PERRY NICKELSTON LINKS
Connect with Dr. Perry and explore his brilliant work here:
🔗 Website: https://www.stopchasingpain.com
📲 Instagram: https://www.instagram.com/stopchasingpain/
🎥 YouTube:http://www.youtube.com/@UC0SfqMJk11czuwp-YB_6v5w
💡 Stop Chasing Pain: https://www.stopchasingpain.com
30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREE
116 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.