Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Kyle Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Focus of the 'Fat Shredder'
Manage episode 475863891 series 1203716
Content provided by Kyle Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Back in 2013, I began running a contest known as the 'Fat Shredder' that has since become an annual staple for our local clients.
The concept is simple: form a team of 3, train with us, use our Coaching as you see fit and measure your fat lost weekly.
It's not rocket science.
Yet most clients will get their best stretch of results during these 6 weeks.
How? What gives?
That's what I go over in this episode, recorded while I was walking on rainy, misty day, with Ainsley strapped to my chest.
If you like this or find it useful, leave a review or share it.
Be Unconventional,
Kyle aka Panda Man
P.S. - I am holding my first ever Panda Challenge: Fat Shredder edition. It begins May 5th and it's going to be killer. If you don't want to experience a BIG BREAKTHROUGH and would rather stick with the same old, same old, frustrating routines, then DO NOT INQUIRE. Webpage will be up soon, in the meantime, you can shoot me a text for more info or to get a dialogue going: 908-229-6666
306 episodes
Share
Manage episode 475863891 series 1203716
Content provided by Kyle Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Back in 2013, I began running a contest known as the 'Fat Shredder' that has since become an annual staple for our local clients.
The concept is simple: form a team of 3, train with us, use our Coaching as you see fit and measure your fat lost weekly.
It's not rocket science.
Yet most clients will get their best stretch of results during these 6 weeks.
How? What gives?
That's what I go over in this episode, recorded while I was walking on rainy, misty day, with Ainsley strapped to my chest.
If you like this or find it useful, leave a review or share it.
Be Unconventional,
Kyle aka Panda Man
P.S. - I am holding my first ever Panda Challenge: Fat Shredder edition. It begins May 5th and it's going to be killer. If you don't want to experience a BIG BREAKTHROUGH and would rather stick with the same old, same old, frustrating routines, then DO NOT INQUIRE. Webpage will be up soon, in the meantime, you can shoot me a text for more info or to get a dialogue going: 908-229-6666
306 episodes
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Similar to Unlocking Your Inner Strength
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
…
continue reading
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Go offline with the Player FM app!
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