As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Snack Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Snack Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Unlonely with Dr. Jody Carrington
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Flex Your Feelings: Emotional Push-Ups & the Power of Self-Awareness - Emily Anhalt
Manage episode 481367326 series 3520818
Content provided by Snack Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Snack Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
TWO psychologists walk into a podcast… and absolutely blow your mind.
This episode is a masterclass in emotional fitness, connection, and the power of self-awareness. Dr. Emily Anhalt joined me for a conversation that stopped me in my tracks. We’re talkin’ tech, therapy, grief, growth, and why most of us don’t actually know ourselves as well as we think we do.
Why do we do the things we do? How does grief sneak into our everyday? What the hell is an emotional push-up?
Emily's new book Flex Your Feelings is a game-changer, and you’re gonna want to hear her take on bouncing FORWARD, not back, and how empathy isn’t about carrying everyone else’s pain — it’s about boundaries and brave curiosity.
This is the reconnection revolution, friends. Are you in?
Check out Emily here:
Instagram: https://www.instagram.com/dremilyanhalt/
Twitter: https://x.com/dremilyanhalt
LinkedIn: https://www.linkedin.com/in/dremilyanhalt/
TikTok: https://www.tiktok.com/@dremilyanhalt
Hosted on Acast. See acast.com/privacy for more information.
70 episodes
Share
Manage episode 481367326 series 3520818
Content provided by Snack Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Snack Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
TWO psychologists walk into a podcast… and absolutely blow your mind.
This episode is a masterclass in emotional fitness, connection, and the power of self-awareness. Dr. Emily Anhalt joined me for a conversation that stopped me in my tracks. We’re talkin’ tech, therapy, grief, growth, and why most of us don’t actually know ourselves as well as we think we do.
Why do we do the things we do? How does grief sneak into our everyday? What the hell is an emotional push-up?
Emily's new book Flex Your Feelings is a game-changer, and you’re gonna want to hear her take on bouncing FORWARD, not back, and how empathy isn’t about carrying everyone else’s pain — it’s about boundaries and brave curiosity.
This is the reconnection revolution, friends. Are you in?
Check out Emily here:
Instagram: https://www.instagram.com/dremilyanhalt/
Twitter: https://x.com/dremilyanhalt
LinkedIn: https://www.linkedin.com/in/dremilyanhalt/
TikTok: https://www.tiktok.com/@dremilyanhalt
Hosted on Acast. See acast.com/privacy for more information.
70 episodes
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Similar to Unlonely with Dr. Jody Carrington
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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