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Jealousy, or Something Deeper? The Truth About Anxiety and Depression

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Manage episode 488575011 series 3651831
Content provided by Nicky & Mernelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Mernelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jealousy, or Something Deeper? The Truth About Anxiety and Depression
Translating misunderstood mental health labels into real issues.

Is it really jealousy—or is it depression in disguise?
In this episode, we explore how emotions like sadness, irritability, or withdrawal are often mislabeled as jealousy or “hating,” especially within marginalized communities. But what if what you're seeing isn’t envy—it’s a cry for help masked by anxiety or depression?

We dive into how mental health struggles are frequently misunderstood, dismissed, or shamed, and the deep impact that stigma has on people of color and other underserved groups. Let’s have the conversation that too often gets silenced—and start recognizing the pain behind the labels.

📚 Resources Mentioned:

Looking for therapy?Dare2Emerge.com

Groups to know about:
🔸 The Friendship SpaceEvents at Dare2Emerge
🔸 Wildflower Alliancewildfloweralliance.org

Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our community is truly valued, and we're grateful for each and every listener.

If today's episode resonated with you, consider taking a moment to subscribe, rate, and share your thoughts with a review on your preferred podcast platform. Your feedback is an essential part of our journey, and we appreciate the support!

For those seeking a Therapist in the Broward County, FL area, explore the services at www.dare2emerge.com.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 488575011 series 3651831
Content provided by Nicky & Mernelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Mernelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jealousy, or Something Deeper? The Truth About Anxiety and Depression
Translating misunderstood mental health labels into real issues.

Is it really jealousy—or is it depression in disguise?
In this episode, we explore how emotions like sadness, irritability, or withdrawal are often mislabeled as jealousy or “hating,” especially within marginalized communities. But what if what you're seeing isn’t envy—it’s a cry for help masked by anxiety or depression?

We dive into how mental health struggles are frequently misunderstood, dismissed, or shamed, and the deep impact that stigma has on people of color and other underserved groups. Let’s have the conversation that too often gets silenced—and start recognizing the pain behind the labels.

📚 Resources Mentioned:

Looking for therapy?Dare2Emerge.com

Groups to know about:
🔸 The Friendship SpaceEvents at Dare2Emerge
🔸 Wildflower Alliancewildfloweralliance.org

Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our community is truly valued, and we're grateful for each and every listener.

If today's episode resonated with you, consider taking a moment to subscribe, rate, and share your thoughts with a review on your preferred podcast platform. Your feedback is an essential part of our journey, and we appreciate the support!

For those seeking a Therapist in the Broward County, FL area, explore the services at www.dare2emerge.com.

  continue reading

7 episodes

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