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Different, not broken

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You're not supposed to be here and other Dad wisdom 29:22

1 day ago29:22

29:22

The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

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10 days ago 11:32

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I talk about the patterns of behaviour we get stuck in, and if you notice repeat until we break this cycle! So how do we break it? And how do we recognise that we are doing it to begin with

… continue reading

156 episodes

#I Speak #Podcasting Education #Self-Improvement #Any

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Unplug with Ani

published 10 days ago

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M4A•Episode home

Content provided by Ani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I talk about the patterns of behaviour we get stuck in, and if you notice repeat until we break this cycle! So how do we break it? And how do we recognise that we are doing it to begin with

… continue reading

156 episodes

#I Speak #Podcasting Education #Self-Improvement #Any

All episodes

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Unplug with Ani

Unplug with Ani podcast artwork

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TRAILER 1:17

2 days ago1:17

1:17

This is your space to reset emotionally, rewire your mindset, and reconnect with your purpose — without the noise, without the pressure, and without pretending to have it all together. Here, you’ll hear honest conversations with creatives, dreamers, and doers from around the world — plus powerful solo episodes to help you break patterns, heal, and level up emotionally. After launching the 8-Day Emotional Reset and living through my own transformation... I knew it was time for this podcast to evolve too. If you're ready for real growth, deep stories, and the tools to thrive — you’re in the right place.…

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Unplug with Ani

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I'm back! :) 3:47

3 days ago3:47

3:47

Welcome to a brand new season of Unplug with Ani. This podcast started with a simple idea: to have real conversations with creatives about their journeys — the highs, the lows, and the messy middle. But since then... my own journey's evolved... My 8 Day Emotional Reset is out soon!

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Unplug with Ani

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Refine the mind- The healing touch 9:28

4 days ago9:28

9:28

Inspired by a biblical story in Luke. I reflect on being like the woman in the story, and question what are we putting our faith in?

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Unplug with Ani

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Refine the mind- I was here 13:36

8 days ago13:36

13:36

Sometimes in order to step into our purpose we need to distinguish what that is, separate of other dreams and ambitions. Ultimately we all want to leave our mark, make a dent in the universe which reads "I was here!"

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Unplug with Ani

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Who i am and what unplug is about- 2019 version! 9:16

10 days ago9:16

9:16

A little introduction about me, myself and I. And what i set out to achieve with unplug.

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Unplug with Ani

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Refine the mind- feeling stuck? 12:37

10 days ago12:37

12:37

We reach these moments in life where we do feel stuck and that is absolutely normal, but I talk a bit about why that happens, specifically personally experiences and what can be done to change it

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Unplug with Ani

Unplug with Ani podcast artwork

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Switch 11:32

10 days ago11:32

11:32

I talk about the patterns of behaviour we get stuck in, and if you notice repeat until we break this cycle! So how do we break it? And how do we recognise that we are doing it to begin with

U

Unplug with Ani

Unplug with Ani podcast artwork

1
Rest in the process 14:16

11 days ago14:16

14:16

I talk about resting in the process on your own timeline, and recognising you are where you're supposed to be, whatever that currently looks like. Short and sweet, and good enough to hear on your coffee break I hope!

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Unplug with Ani

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Purpose in Preparation 9:56

11 days ago9:56

9:56

Today I talk about finding purpose even in the everyday, disguised as adversity and sometimes hardship, preparation is what takes us to the next level

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Unplug with Ani

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Refine the mind- Seeking approval 8:03

11 days ago8:03

8:03

I talk about an experience in my week, and how it affected me, and what I learnt from it. How often do we let what others say affect the way we feel about ourselves and our self belief in what we can and cannot do.

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Unplug with Ani

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Self care is not selfish 14:08

11 days ago14:08

14:08

Post mind over matter, I go through a few pointers emphasising the purpose of self care, and how it shouldn't be viewed as selfish but integral to our wellbeing

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Unplug with Ani

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Refine the mind- Boundaries 11:49

11 days ago11:49

11:49

How do we maintain healthy boundaries in relationships, and why is it important to talk about your feelings, and communicate to people who we love and care for.

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Unplug with Ani

Unplug with Ani podcast artwork

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Purpose 13:07

11 days ago13:07

13:07

Are we living our best versions now? If not how do we do that? We need to do more of what makes us feel alive, and enables us to step into our true purpose

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Unplug with Ani

Unplug with Ani podcast artwork

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Grace 8:11

11 days ago8:11

8:11

Inspired by some bible reading, i talk about how quickly we are to judge others, and actually how often we do this and make assumptions. In the same way that we are shown grace, i encourage you to also show grace.

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Unplug with Ani

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Rejection is redirection 12:17

11 days ago12:17

12:17

Could rejection simply be redirection? And what can I learn from this rejection, and ultimately this redirection? What am I taking away from this? What no longer served me, or did I get comfortable?

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Unplug with Ani

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Finding strength in weakness 14:29

11 days ago14:29

14:29

Inspired to talk on this subject, taken from Corinthians 2 from the Bible, what does this statement even mean? I talk about finding strength in weakness, and embracing our weaknesses

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The year of release 10:21

11 days ago10:21

10:21

2019 for me has been the year of release. What does release really mean? And why is it important to release the old.

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Ego is the enemy 12:43

11 days ago12:43

12:43

Inspired by my current read, "Ego is the enemy" by Ryan Holiday, these principles i think apply to life! Join me as i talk about what these three principles are, and how we can apply them to life

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Passion can be a weakness 9:01

11 days ago9:01

9:01

Inspired by Ryan Holiday's words, passion can be a weakness. I discuss why this is, and why passion isn't enough! Especially great if your creative! Food for thought.

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Unplug with Ani

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2019 Reflection 12:55

11 days ago12:55

12:55

A few lessons I have learnt from 2019, upon reflection.

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Unplug with Ani

Unplug with Ani podcast artwork

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Recognizing patterns 11:43

11 days ago11:43

11:43

I speak about recognising patterns in our behaviour that may no longer serve us. How do we break these? Or at least how do we start?

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Unplug with Ani

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Refine the mind- Parable of the weeds 9:29

25 days ago9:29

9:29

Inspired by a reading of the actual parable in the Bible new testament, this is a parable I have read before, but on this read it sparked a meaningful revealation for me which wanted to share. Could it be that our testimonies and miracles are planted with the weeds, growing together?

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WHAT'S NEXT IS NOW 53:37

2 years ago53:37

53:37

Creative director, artist and entrepreneur Enitan Bereola II is redeeming culture and building scalable value at the intersections of storytelling, commerce and tech. A 3x best selling, 8x award-winning author, who wrote the books that Oprah and The Obama’s own, Enitan emerged from Internet anomaly to Male Author of the Year with an NAACP nomination for outstanding literary work. Notably, Enitan is cofounder of FLOURYSHTM — the largest community driven marketplace to discover and shop Black- owned brands. An alumni of Florida A&M University, Enitan sits on the Cultural Architect board of 7th Ave who raised $2.5M to provide Black communities with the tools to connect in a space that prioritizes cultural needs. He advised and partnered with NBCUniversal, 20th Century Fox, McDonald’s, Bergdorf Goodman, Jordan Brand and more. He's enjoyed collaborations with award-winning actor Meagan Good, Michelle Williams, Grammy award winning platinum producer Bryan-Michael Cox, Jidenna, Super Bowl champ Bobby Wagner, 5x NBA All-Star Chris Webber and others. Bereola produced the short film, "This Time" directed by Academy Award winning director Matthew A. Cherry. He produced sold out events at SXSW, ESSENCE Festival and internationally in London, Australia and Toronto. Bereola's sold- out Exhibit Gray tour was named one of the most progressive social experiments in the country. Enitan sustains culture by giving back with a track record spanning nearly two decades amplifying the voices of community. He built a vertically integrated 7-figure entertainment enterprise off book publishing, sales, touring and e-commerce. His first loves are his Emmy-nominated wife, Letisha, son Miles Berkeley and daughter Ava-Sky.…

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DO IT NOW 35:40

2 years ago35:40

35:40

Julie grew up in a small town in Canada called Quebec City, she then moved to Los Angeles where she learned English and graduated from CSUN in journalism. After a year in broadcasting, she realised something else was calling for her and jumped on the opportunity to move to London. During her first year in the UK, Julie worked in commercials. She had the chance to produce and direct commercials for Panasonic and Sony. Julie then transitioned to the film industry and by not knowing so much the field she ended up in VFx where she worked most of her career. Having her last name on the latest Marvel, Disney, Warner Bro and Netflix, Julie figured out her creativity wasn't used to its fullest. With her strong passion for short videos, short moving storytelling...she gained credibility in the world of social media. After a year in Paris, Julie relocated to Montreal where she focuses on the storytelling of branding in visual while focusing on an upcoming vegan project. Athlete, producer, creator and entrepreneur, Julie is known to move with intention and purpose.…

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NO MAN IS AN ISLAND 50:48

3 years ago50:48

50:48

Shahid Iqbal Khan is an Offies-finalist and Olivier-nominated playwright published by Methuen Drama. He has been part of BBC Writersroom and Write To Play. His recent stage plays are Stardust (Belgrade Theatre) and 10 Nights (Bush Theatre). His radio work includes Bhavika, Night of the Living Flatpacks (both on community channels) and Brandlesholme (Sheltering) (BBC Radio 4). Shahid Iqbal Khan is on attachment and under co-commission to Graeae and Royal Court Theatre for the year of 2022. He has been commissioned to write a play. As part of his attachment, he is running discussions about disability and dramaturgy at the Royal Court, and mentoring writers at Graeae.…

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EMBRACE THE MESS 1:36:09

3 years ago1:36:09

1:36:09

I speak to dynamic power couple Natalie and Hamza about their journeys from Acting to Writing/Directing, dismantling South Asian stereotypes and embracing the mess of who we are as people. Natalie Perera is British actor and writer. She trained in Classical Acting at The Royal Central School of Speech and Drama. Natalie has written four short films, two of which have been award-winning, Arts Council-funded and selected for a BAFTA-qualifying festival. She has also written a feature film and is currently co-writing a sitcom. As an actor, Natalie played a major supporting role in Swiss-German feature, Der Koch and featured as the lead in hit Caribbean musical, Bazodee. Natalie has gone on to study Clowning and has featured in online comedies from Jack & Dean and Hot Pepper. Natalie co-created Sketchy Ones with an aim to play a range of bold, messy South Asian female characters - something rarely seen on British TV. Hamza Jeetooa is British actor, writer and filmmaker who trained in Screen Acting at The Royal Central School of Speech & Drama. He has played leading and supporting roles in TV shows including Zomboat!, Luther and Doctor Who. Hamza was nominated for an EE ACTA award for Best Actor for his leading role in BBC iPlayer romcom, My Jihad. As a filmmaker, he has been a part of producing and directing award-winning, Arts Council-funded and BAFTA-longlisted short films. Hamza’s love of performing began in secondary school where he would watch Goodness Gracious Me and then tirelessly reenact characters for his friends the next day.…

U

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MAKE ROOM FOR YOU 50:46

3 years ago50:46

50:46

Naz Ahmed has a wealth of editorial experience in soap and continuing drama roles having worked across script and story on Doctors, Eastenders and Coronation Street as well as producing/directing BBC radio drama for a number of years. She also created and script edited several issue-led specials around the subjects of Homelessness and Mental Health Awareness for Doctors during her tenure on the show, as well as stepping up as Producer of the ‘Bollywood Marriage proposal’ that won ‘Scene of the Year’ at the British Soap Awards in 2018. Naz also fought off fierce competition to win the ‘Services to Media Award’ at the British Muslim Awards, in recognition of her vast work around diversity in storytelling and script editing for the BBC. We discuss the journey so far, the challenges she has faced as well as whether or not representation for artists has diversified over the years.…

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Unplug with Ani

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1
CHOP CHOP 48:33

3 years ago48:33

48:33

Afshan d’souza-lodhi was born in Dubai and bred in Manchester. She is a writer of scripts and poetry and was recently commissioned to write and direct a short film for Channel 4 (An Act of Terror) and a radio play for BBC Sounds (Chop Chop). Afshan is currently a Sky Writes writer-in-residence for Rotherham, a partnership between Sky Studios and New Writing North. She is also currently developing a TV series with Sky Studios. Afshan has edited many anthologies and has an essay featured in Picador's collection by Muslim women called Its Not About The Burqa. Her debut poetry collection ‘re:desire’ (Burning Eye Books) has been longlisted for the Jhalak Prize (2021).Her most recent play,Santi & Naz, described as “tender yet sharply political” by The Guardian, won the Vault Outstanding New Work Award in 2020.…

U

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GROWTH NOTES 40:33

4 years ago40:33

40:33

Anthony Vander is an award winning Filmmaker and producer. In 2017 and 2018 Anthony was nominated by the Chairwoman of Media Com UK as a top ten creative trailblazer for Black History Month. Anthony's work was featured during We Are Parable and British Film Institute 'WHO WE ARE' season in July 2020 which shined a light at Black British filmmakers in the UK. Anthony is a BFI x BAFTA Crew 2021 filmmaker. His first short film ‘Hooligan’ screened at The Short Film Corner at Cannes Film Festival in 2012. In 2014, Anthony’s directorial debut feature film, 'Sweetboy' had its North American première at the American Black Film Festival and in 2017 aired on London Live television multiple times. His second short film 'Spar' screened at festivals including S.O.U.L Connect and The Miami Independent Film Festival.…

U

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GET GONE 41:26

4 years ago41:26

41:26

Gurmit launched Impress in 2009, a video production company producing and directing adverts for online companies. Through BGP Ltd Gurmit produced & directed his first short film ‘7 Reasons Why’ which was selected for Cannes Film Festival ‘Short film corner’ in 2013. In early 2017 Gurmit released a documentary ‘Attract Any Woman Anywhere’ released for Amazon Prime. It also secured distribution in Poland, Berlin, Finland and Sky Italy. Gurmit has relentlessly bought his visions to life on a number of projects. Planning is key where all aspects of the production are drafted by him providing a solid foundation for collaborations with all creatives involved. ‘The team have to believe in you first, and then in your vision in order for it to come to life.'…

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