The Emotional Cost Of Creating In 2025 Unplug With Ani podcast

12:22

Staying emotionally available and open-hearted can feel unsafe in today’s world. This episode is a grounding reflection for the sensitive creative. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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Healing Doesn’t Mean You’re Broken 10:51

5 weeks ago10:51

10:51

Emotional resilience isn’t about fixing what’s wrong. It’s about remembering what’s whole. This episode redefines healing for the creative heart. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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The Fear of Being Seen 11:43

6 weeks ago11:43

11:43

Visibility is vulnerable. This episode explores the fear of sharing your voice/art and how to feel emotionally safe while being visible. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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The Burnout Loop - and How to Step Out 13:41

7 weeks ago13:41

13:41

You don’t have to earn your worth through exhaustion. This episode explores the creative burnout cycle and how to interrupt it with rest, not shame. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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Letting Go of the Inner Critic 12:21

8 weeks ago12:21

12:21

The inner critic is often a survival mechanism. This episode shows how to transform it into a softer, wiser inner guide. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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Boundaries for Sensitive Souls 10:23

9 weeks ago10:23

10:23

Emotional resilience starts with boundaries. This episode covers what healthy creative boundaries look like and how to set them without guilt Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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Your Nervous System Is the Real CEO 11:13

10 weeks ago11:13

11:13

If your nervous system is in survival, your creativity is in shutdown. This episode explains how regulation, rest, and somatic safety unlock creative power. Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ . Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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Creating While You're Healing 9:40

11 weeks ago9:40

9:40

How do you keep creating when your inner world is falling apart? This episode explores how grief, transition, and healing affect the creative process — and how to keep going gently. 💫 Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at ⁠payhip.com/unplugwithani⁠ .✨ Looking for one-to-one support? I offer personalised coaching for a select few. Email ⁠unplugwithani@gmail.com⁠ to learn more and join the waitlist.…

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When Your Self-Worth Is Tied To Your Output 8:28

12 weeks ago8:28

8:28

You're not what you produce. This episode explores how creatives link identity with productivity, and how to untangle your value from external success. 💫 Ready for an emotional reset? Enroll in my guided course designed to help you reconnect, release, and realign — available now at payhip.com/unplugwithani . ✨ Looking for one-to-one support? I offer personalised coaching for a select few. Email unplugwithani@gmail.com to learn more and join the waitlist.…

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The Emotional Cost of Creating in 2025 11:23

13 weeks ago11:23

11:23

This season is all about emotional resilience, purpose, identity, and healing - designed for creatives, sensitives, and visionaries in a noisy, fast-moving world. The Emotional Cost of Creating in 2025 — and How to Build Resilience Without Burning Out

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TRAILER 1:17

13 weeks ago1:17

1:17

This is your space to reset emotionally, rewire your mindset, and reconnect with your purpose — without the noise, without the pressure, and without pretending to have it all together. Here, you’ll hear honest conversations with creatives, dreamers, and doers from around the world — plus powerful solo episodes to help you break patterns, heal, and level up emotionally. After launching the 8-Day Emotional Reset and living through my own transformation... I knew it was time for this podcast to evolve too. If you're ready for real growth, deep stories, and the tools to thrive — you’re in the right place.…

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I'm back! :) 3:47

13 weeks ago3:47

3:47

Welcome to a brand new season of Unplug with Ani. This podcast started with a simple idea: to have real conversations with creatives about their journeys — the highs, the lows, and the messy middle. But since then... my own journey's evolved... My 8 Day Emotional Reset is out soon!

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Who i am and what unplug is about- 2019 version! 9:16

14 weeks ago9:16

9:16

A little introduction about me, myself and I. And what i set out to achieve with unplug.

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Refine the mind- feeling stuck? 12:37

14 weeks ago12:37

12:37

We reach these moments in life where we do feel stuck and that is absolutely normal, but I talk a bit about why that happens, specifically personally experiences and what can be done to change it

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Rest in the process 14:16

14 weeks ago14:16